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Ken Borland



Boks fitter than ever to do justice to up-tempo hopes – De Allende 0

Posted on April 10, 2017 by Ken

 

Centre Damian de Allende said on Wednesday that the Springboks have focused on being fitter than ever this year in order to do justice to the more high-tempo game plan most people are hoping they implement in 2017.

With the Lions being the country’s most successful Super Rugby side, there has been pressure on the Springboks to emulate their expansive, up-tempo style of play, but as De Allende pointed out, the groundwork has to be laid for that in terms of fitness and training.

“It’s tough to play that way if physically you’re not there. You also have to train that way and for a lot of seasons teams have wanted to play that way, but we haven’t trained like that.

“But this year we’ve all been striving for that, the plan is to make our play more dynamic, and our fitness levels have improved immensely. At the start of the season I was probably the fittest I’ve ever been.

“The Stormers are now training like that, we’re not perfect yet, but we’ve come a long way  and we’ve scored some great tries, even from our own 22. We’re still getting better,” De Allende said.

The 25-year-old said he hopes the new international season sees the Springboks all on the same page.

“Every Super Rugby franchise is heading in the same direction and once we all join the Springboks, I hope we’re all on the same page, we should all have the same fitness levels. We’ve changed our mindset a lot and I hope we can all combine better,” he said.

De Allende is still in a moon boot following his ankle injury, but is hopeful that the latter half of May will see his return to action.

 

SA hockey heads into 2017 without stalwart Mangisa 0

Posted on January 31, 2017 by Ken

 

The South African women’s team will head into the rest of 2017 without the calming, stabilising presence of one of their greatest goalkeepers, as Sanani Mangisa announced her retirement from international hockey on Tuesday, 24th January 2017.

The 29-year-old Mangisa is into her 10th year of representing South Africa and has decided the time is right for her to concentrate on her career in the sports industry and helping to create opportunities, similar to the ones she enjoyed, for the next generation.

“I always love the freshness and optimism that comes with a new year and it is with that same freshness and optimism that I have decided to retire from international hockey. On 30th December 2006, I made my debut in Stellenbosch as a young 19-year-old and 10 years on it has been an immense honour to represent South Africa at the highest level.

“However, it’s time for me to focus on some passion projects, making sure other young players have the same opportunities I did and a job that I am enjoying. Hockey chose me and I will forever be grateful,” Mangisa said.

The South African women’s team will head into the rest of 2017 without the calming, stabilising presence of one of their greatest goalkeepers as Sanani Mangisa announced her retirement from international hockey on Tuesday.

The 29-year-old Mangisa is into her 10th year of representing South Africa and has decided the time is right for her to concentrate on her career in the sports industry and helping to create opportunities, similar to the ones she enjoyed, for the next generation.

“I always love the freshness and optimism that comes with a new year and it is with that same freshness and optimism that I have decided to retire from international hockey. On December 30, 2006, I made my debut in Stellenbosch as a young 19-year-old and 10 years on it has been an immense honour to represent South Africa at the highest level.

“But it’s time for me to focus on some passion projects, making sure other kids have the same opportunities I did, and a job that I am enjoying. Hockey chose me and I will forever be grateful,” Mangisa said.

Mangisa thanked the South African Hockey Association and all other stakeholders in the game who have supported her in the last decade.

“Thank you to SA hockey for all the opportunities they allowed me to represent my country and wear the Green and Gold. Thank you to the different team-mates I have played with over the years – we shared a common goal and always worked hard towards achieving it. Thank you also to the coaches and trainers who always challenged me to be better.

“Thanks too to all the different sponsors, you believed in a kid, long before I believed in myself, and to the media – journalists and broadcasters – that feature hockey, I have to thank you specifically for working endlessly to highlight our sport. I hope everyone keeps supporting women’s sport not just because it’s women’s sport, but because we are breaking moulds and doing some cool stuff.

“And to my family, you have always been the grounding factor. Your support has been immense. Enkosi,” Mangisa said.

The Umtata-born Mangisa leaves the game with rich memories as one of South Africa’s most decorated players, having earned 112 international caps and appearing in both the 2008 and 2012 Olympic Games, as well as the 2014 World Cup and the 2010 Commonwealth Games. She also represented South Africa at the 2007 Indoor World Cup and played locally for the University of Pretoria and Northerns, before moving to Southern Gauteng.

Marissa Langeni, the CEO of the South African Hockey Association, paid tribute to Mangisa.

“We have followed Sanani’s progress over the years and she has truly been a remarkable player, doing an amazing job in goal for South Africa. She enjoyed so many highlights on the field, but she was also a great ambassador for South African hockey. We wish her all the best,” Langeni said.

http://www.sahockey.co.za/tournaments/ipt-women/276-sanani-mangisa-announces-her-retirement-from-international-hockey

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  • Thought of the Day

    1 Corinthians 3:3 - "For while there is jealousy and strife among you, are you not of the flesh and behaving only in a human way?"

    One of my favourite U2 songs is a collaboration with Johnny Cash called The Wanderer, and it features the line "they say they want the kingdom, but they don't want God in it".
    Many people say they believe in God, but they don't experience his loving presence. They may be active in Christian work, but only if they have their way. If they cannot be leaders, they refuse to be involved.
    Because they refuse to allow God to fill their lives with his love, they remain weak and powerless.
    Spiritual maturity means developing a greater love for others.

    "When the love of Christ saturates you, immature attitudes such as pettiness, jealousy and strife are dissolved.
    "It is only when you have an intimate relationship with the Lord that you receive sufficient grace to rise above this immaturity and enjoy the solid food that the Holy Spirit gives you." - Solly Ozrovech, A Shelter From The Storm



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