Ken Borland

A few years ago, Proteas all-rounder Sune Luus was in the throes of a terrible time in her career, battling a loss of form and confidence, as well as injury. But now the Pretoria-born star says she is rejuvenated and looking forward to a bright new future with the South African women’s team having a new coach in Mandla Mashimbyi.

Between the summers of 2020 and 2021, Luus scored just 108 runs in eight ODI innings, and in eight T20 knocks in 2021 and 2022, she scored just 88 runs. The leg-spinner also struggled with the ball: In T20s between 2021 and 2023, she bowled just 20 overs, conceding 159 runs and taking only two wickets. From 2023 to the winter of 2024, she did not bowl at all in ODIs.

But her best form has returned as she scored 65 and an epic 109 in the one-off Test against India last year in Chennai and was the dominant batter in one-day cricket in the last domestic season, scoring 359 runs in six innings, at an average of 119, for the Titans. She has also regained confidence in her bowing by switching to off-spin and the 29-year-old was her team’s most economical bowler in the T20 competition.

“You’re always going to get ups-and-downs in your career and it was a tough time. I kinda came to the end of my bowling leg-spin, and it was always very important to me to be able to contribute in all three departments.

“We now have a new national coach in Mandla and he has slotted right in and brought a new energy. I really enjoy that because the way I specifically play my game, I like to play with energy and feed off the youngsters.

“Now that I’m in my 14^th year of international cricket, I’m playing with confidence again. I’m not going to be training as much, for me it’s about keeping in touch with my game and fine-tuning it. You need to back your skills. And when any of the youngsters come to me, hopefully I can add some of that confidence and mental strength to their games,” Luus told kenborland.com in an exclusive interview after she won the Titans Player of the Year award in Centurion.

While the South African women’s team has become much more of a force in world cricket since Luus started playing for the Proteas in 2012, they have not yet been able to win an ICC global event.

They reached the finals of both the 2023 and 2024 T20 World Cups, but lost to Australia and New Zealand respectively. In 2017 they reached the semifinals of the 50-over World Cup for the first time since 2000, and made the last four again in 2022.

“Obviously winning finals is now the next step we want to take as a team in this new era,” Luus said. “We’ve managed to get over our semifinals thing, but fallen short in two finals now. So we’ve managed to get stronger in winning semifinals, and now that we’ve been there in two finals, hopefully we can now win one of those too.

“I believe Mandla will help us get to that next level, winning trophies was one of his strengths when he was the coach of the Titans men’s team. The first T20 final we were in, it was kinda a case of just being chuffed to be there, but the second one we were really gunning for the win, but unfortunately New Zealand were just stronger than us on the day.

“We’ve never made the 50-over World Cup final and it’s now time to rectify that when the next tournament starts in September,” Luus said.

When Lions coach Ivan van Rooyen said after the game that Munster had been “able to prevent us from playing”, it was said with grudging respect more than churlishness, and few could argue that the defending champions were not deserving winners at Ellis Park even if the 33-13 scoreline maybe did not fully indicate how competitive the home side were.

The brilliance of the Munster performance was that the more the Lions roared, huffed and puffed, the more resolute and clinical Graham Rowntree’s side became. The coach said afterwards that the sheer power his players had shown had been why the Lions were stifled, the key to victory in a match in which Munster only had 36% of possession and 31% of territory.

“I was very pleased with our power game, especially the way we stopped their maul and used ours. It was a very good defensive display and we managed to get our power game going, which is something we have drilled a lot,” Rowntree said.

“It’s been very special that we’ve shown power on both sides of the ball against two big South African teams now and I’m delighted that we’ve come away from this trip with 10 points.

“We had a plan and we stuck to it, except for a few moments where we strayed off and were a bit loose and our discipline let us down. But we have some tremendous leaders, guys who are real warriors in the big moments, and we are always moving on from our mistakes.

“There are still elements of our game we need to think about, to not score more tries is maybe a bit frustrating, but the fundamentals are always there. Last year told us that we have composure when we are in the fire,” Rowntree said.

Given their ability to win away from home and the fact that they seem to play better the stronger the pressure, Munster certainly look capable of defending their United Rugby Championship title. But Rowntree is blacklisting any talk that is focused too far ahead.

“We have momentum but we still have to take it game-by-game. Winning both games on the highveld gives us a lot of confidence and we do have some guys coming back from injury. It’s pretty much knockout rugby from now till the end of the competition,” Rowntree said.

Van Rooyen praised Munster for their management of the game.

“You could feel them dictating the tempo of the match, and then they got ahead and managed to squeeze us. Once we got going, we looked dangerous, but that’s all part of the squeeze, they didn’t allow us to counter.

“We’ve got to try and generate pace in our play, but they kept kicking the ball out, they made us battle at the breakdown and they spoilt our momentum in the lineouts as well. Munster didn’t do anything we didn’t expect, but they just executed so well and they make everything slow. We have been outsmarted,” Van Rooyen said.

The South African men’s hockey team will go into their African Hockey Olympic Qualifier in Pretoria from Sunday with a few injury withdrawals but a full complement of their available stars playing for European franchises.

The winners of the eight-team men’s competition, which concludes with the final on Sunday, November 5, will qualify directly for the Paris Olympics next July, so the stakes are high and SA coach Cheslyn Gie is delighted with the squad he has.

“Unfortunately we’ve had a few injuries, but it is still a very good squad and our training camp has gone very well,” Gie said at the University of Pretoria, where the tournament will be held, on Thursday.

“Clayton Saker, Le-Neal Jackson and Connor Beauchamp, who is one of our drag-flickers, are all out with knee injuries. Unfortunately that’s three defenders ruled out, and Chad Futcher and goalkeeper Siya Nolutshungu have both just started new jobs and cannot get leave, our team being an amateur one.

“But everyone else is good to go and our European-based players are in the midst of their season. They’ve all played four-to-six matches and they are looking really sharp, despite having to travel long distances to get here.

“This is a very important tournament for us, it always is, and I’ve never experienced any easy matches in it. It’s a bit of a worry that we haven’t played a Test since the World Cup at the beginning of the year and we will need to adjust quickly to the pace of international hockey and it’s something we’ve tried to simulate in our training camp,” Gie said.

Speaking of drag-flickers, Gie said he was concerned about Nigeria’s arsenal of these penalty corner goal-scoring specialists, but he also warned about the challenge perennial finalists Egypt, Kenya and Ghana will pose, even though South Africa have won every one of these qualifying tournaments. Fortunately those last three teams are all in the other pool, with Namibia, while the hosts will take on Nigeria, Zimbabwe and Uganda and should comfortably finish in the top two of their section, thereby qualifying for the semi-finals.

“Egypt are definitely going to be strong contenders, but Nigeria have three very good drag-flickers and Ghana are always strong. They actually led against Egypt in the semi-finals of the last qualifier, but missed some tap-in goals. Kenya are also very physical and strong, and they’ve been together for a while with their whole U21 squad coming through.

“You can’t underestimate how quickly things change in this tournament. There’s a lot of ebb and flow in the games too, and we have to make sure that when things are going well for us, we score the goals, and when things are not going well, we keep the opposition out,” Gie said.

South Africa’s women’s team have also won all four of the previous qualifying tournaments, but experienced star Celia Seerane said although their preparation has been outstanding, thoughts of just pitching up and cleaning up the opposition are far-fetched.

“It’s probably the best prepared we’ve ever been for the Africa Cup, we are ready and focused and enjoying the comforts of playing at home, but we can’t take anything for granted.

“History tells us that Ghana are going to be tough opponents and I remember when we went 1-0 down to them in a final in Kenya,” Seerane said.

Assistant coach Inky Zondi had a similar warning.

“All the teams have their unique style, which makes it very exciting. Nigeria will be very physical, they play quite an exciting brand of hockey and they have the combinations to do well in small spaces. Ghana are always a force, as are Kenya,” Zondi said.

South Africa play Nigeria and Zimbabwe in their pool, while Ghana, Kenya, Namibia and Zambia are in the other group in the seven-team women’s competition.

South Africa’s men open their campaign against Zimbabwe at 6pm on Sunday, while the women play the same country, at 4pm.

Keeping the momentum of their fine Champions Cup form going is the goal of the Sharks on Friday night as they tackle the Lions in a United Rugby Championship match at Kings Park, but whether they can do that having rested a few key Springboks will be the question on coach Neil Powell’s mind.

Having been instrumental in the impressive wins over Harlequins and then Bordeaux-Begles in France, Springboks Eben Etzebeth, Bongi Mbonambi and Ntuthuko Mchunu have all been rested this weekend, while Siya Kolisi, Jaden Hendrikse, Gerbrandt Grobler and Ben Tapuai will play off the bench.

“We’ve had two good EPCR games and we would love to keep the momentum going,” Powell said on Thursday. “So we will keep going with continuity in selection as well.

“We always want to do well, no matter which competition it is, but every home game is especially important. It’s obviously going to be a physical battle looking at the forwards the Lions have selected.

“So we obviously have to match that and we’ve selected a team that will give us the best energy. Some of the changes are part of our rotational policy, maybe giving guys a break.

“The number of game minutes that Siya and Eben have had, not just for the Sharks but the Springboks too, means it is crucially important to manage them well. This was an opportunity for a bit of a break,” Powell said.

Apart from the actual game time, the Sharks have also had a punishing schedule of short weeks and overseas travel, which is a major concern and they will be relying on Alan Temple-Jones being a real conditioning guru to ensure the players can still perform at peak levels.

“The travelling has been tough,” Powell admitted. “We played Friday to Friday and then we only flew back from France on Sunday. So this is a short week again, it makes it difficult.

“The Lions have not done a lot of travel, so we felt the guys coming in for us could bring some extra energy. We have a block of 11 consecutive weeks of games and we are only on game five now.”