Kriel’s hot form is no accident: Jesse reveals the secret to his resurgence 0
Jesse Kriel has been in hot form for the Springboks ever since stepping back into the starting line-up at last year’s World Cup and the 30-year-old says the resurgence in his fortunes is no accident, it is down to plenty of hard work through the years.
The outside centre position for the Springboks has been fiercely contested by Lukhanyo Am and Kriel, two world-class No.13s. When Kriel came off the bench and was injured in the opening match of the 2019 World Cup, it opened the door for Am to make the position his own.
But ironically, last year the situation was reversed as Am was injured at the World Cup and Kriel stepped up in spectacular fashion. He has continued that strong form this year, shining in the Tests against Wales and Ireland. And the second Test against Ireland in Durban on Saturday saw the former Bulls star partner Damian de Allende in midfield for the 30th time, making them South Africa’s most-capped centre combination, beating the old mark set by the great pairing of Jean de Villiers and Jaque Fourie.
“The rugby I’m playing at the moment is definitely right up there with the best of my career. But a great World Cup doesn’t just happen, it takes continual work, year after year,” Kriel says.
“It helped that I was given the opportunity to play more and playing in Japan has built my confidence, allowed me to tweak my game. In Japan I regularly have up to 80 touches of the ball in a game, so being that involved is familiar to me. Japan has also taught me to be open to other ideas from players and coaches.”
Kriel’s livewire displays this year have come in a backline that also seems to have discovered a fresh spring in their collective step, attacking with greater width and ambition than previously.
“I think it just shows how good Tony Brown has been coming in as attack coach,” Kriel says. “He has really changed our mindset on attack. In previous Tests you would never see us doing offloads and chicken wings, but now we have drills, we actually practise those skills.
“Tony just has a very positive way of seeing rugby and he’s got the whole side excited about attack now and getting the ball in their hands. If we want to become a better team, then we can’t just carry on doing the same things, we’ve got to keep changing things up, those are those marginal gains that are so crucial.
“I think we’re just a handful of games away from nailing it. Every training session is better than the last, our players have awesome skill-sets and we are starting to see that now. Damian definitely has the best pass in the team and he has an unbelievable rugby brain. But we’re also seeing the big guys using their hands, like Eben Etzebeth popping the ball out the back, along with typical South African physicality. We’re playing really smart rugby,” Kriel says.
While De Villiers did send a congratulatory message to Kriel’s phone, the Canon Eagles player also had kind words for his partner De Allende.
“Damian and I have been off-field mates since around 2019. It’s very nice to share this record with him because he’s a special player. We’ve got to know each other in a deeper way, I see his character and he’s one of the first people I would take to war with me. When the going gets tough, he always puts up his hand,” Kriel says.
While the slick handling and searing breaks are the sexy things that get noticed on the field, it is Kriel’s work ethic in training and conditioning that lays the platform for his success. He is magnificently conditioned and trains with heavyweight boxer Kevin Lerena.
“Kevin is a good friend and we have a similar mindset in how we approach sport. I like cross-training in general, it keeps me stimulated. So I’ll run along the beachfront promenade or go mountain biking as well. It’s a good way to challenge yourself mentally in a different way.
“Playing in Japan also has a big part in my conditioning, having such high ball-in-play times helps both on attack and defence. It’s not as physical as Test rugby, but it is such a competitive league and there are so many former All Blacks, Fijians and Tongans playing,” Kriel says.
The 6’1 star is in such good nick that he says he would like to play in two more World Cups, extending his career another eight years to when he is 38. One should not bet against Kriel pulling that off.