Ken Borland

Olympic silver medallist Sunette Viljoen’s only expectation as she resumes her cricket career is that she has fun and is able to showcase her talents in another sport, but such is the competitive fire that burns within the 38-year-old that she believes she can make it back into the Proteas team.

South Africa’s most successful javelin thrower with her second place in the 2016 Rio Olympics and two Commonwealth Games golds (alongside Marius Corbett – gold medals at the 1997 World Champs & 1998 Commonwealth Games), Viljoen has been included in the Northerns Titans training squad for their Senior Provincial matches starting in January.

Viljoen actually first made her name in cricket, debuting for South Africa in 2000 as a 17-year-old out of Hoerskool Rustenburg. At the time, she was the youngest to ever represent the women’s national team and she played in the World Cup in New Zealand that year and played one Test and 17 ODIs for the Proteas before switching her focus to athletics. Her last representative game of cricket was in 2003.

“I always knew I would go back to cricket for a new challenge and after my shoulder injury kept me out of Tokyo last year,” Viljoen told The Citizen. “I have severe competitiveness and that fire burns very high in me.

“I started back at the bottom with Irene Villagers in August/September last year and I’ve done really well – I scored 141, 102 and 80 recently, and took a few wickets. That got me into the Titans training squad.

“I’m really looking forward to the new year, I can’t wait for the opportunity to play for them and I think my game is strong enough.

“There’s no pressure on me to perform, the most important thing is for me to enjoy myself, show my talent and how much I love to play cricket. But I want to play for the national side again and I will go fully for that,” Viljoen said.

Of course the game has changed immensely since Viljoen last played at provincial level – her memory is of it basically being a hobby for the participants – but her experiences at the highest level of athletics means the all-rounder is confident she has the mettle to handle the increased professionalism that is now evident in women’s cricket.

“I am going to be fearless, believe in my own game and my capabilities, I am not going to stand back for anyone. My mental strength is very good.

“I had to overcome a lot on the international stage in finals at World Championships, Olympic Games and Commonwealth Games. I will bring the same mentality as on the athletics field.

“It’s you against the bowler or batter and I’m used to staying sharp for an hour-and-a-half in an Olympic final. There’s a lot to carry over from my athletics career, but I have always enjoyed team sports as well.

“I’ve been an individual sportswoman for such a long time, so it’s nice to be in a team environment again. My personality enjoys being amongst other people, but cricket is still quite individualistic,” Viljoen said.

Marco Jansen announced himself in the IPL back in April, but over the next couple of months the six-foot-eight 21-year-old could really burst on to the international scene as he is tipped to make his Test debut against India, either on Boxing Day or in the New Year.

And the good news is that Jansen is in fine form, having shone during the SA A series against India A that ended last week. In six first-class matches this summer for Eastern Province Warriors and SA A, he has taken 17 wickets at an average of 20.29. On a flat Bloemfontein pitch, Jansen troubled the India A batsmen more than his returns suggested.

“I was very pleased with how that series went because Bloemfontein is not easy for seam bowlers,” Jansen told The Citizen on Monday. “I just tried to be as consistent as possible.

“Fortunately I played a bit of four-day cricket before the series and it’s all about consistency otherwise you won’t get that rhythm or be on a good run. I’m bowling well at the moment because I’m consistent and hopefully I get to play one or two games for the Proteas.”

Growing up in Potchefstroom and starting his professional career in Bloemfontein, Jansen has certainly honed his skills on the sort of good batting pitches you get at Test level.

“When I look at a pitch and realise that it’s flat, I try and take responsibility and be as consistent as possible in terms of where I land the ball and how much energy I put in.

“Growing up in Potch, it was easy to get deflated and not give 100% all the time. But the players in Bloem helped me and I developed a new mindset – not to shy away, to go harder when it’s flat, be even more consistent and bowl with more energy,” Jansen said.

Having played for Mumbai Indians this year and now taken on India A, Jansen has plenty of intel in the memory bank for when the Test team arrives.

“It helps to know how they think and I know most of them. If I do get a chance to play against them, then you want to play better than them. You look forward to it especially because you know them.

“Someone like Hanuma Vihari, man he faced a lot of balls in the SA A/India A series! When I hear his name, I just see balls and balls. We actually chatted a lot and he batted really well in those conditions.

“We spent a lot of time joking around too and I told him that there will be a bit more bounce in Pretoria and Johannesburg, there’s no other pitch like Bloem in the country. I told him he better get his plans together!”

Likewise, Proteas fans can bank on Jansen, if he does make his debut, having both a plan and great form to rely upon.

Bulls coach Jake White may be saying he will be looking to play more from scrums in the United Rugby Championship going forward, but that is not going to weaken the resolve of his front row to make a point when they come up against the Sharks at Kings Park on Friday night.

White said one of the differences in northern hemisphere rugby that his team will need to adapt to is that sides tend to use the scrum as an attacking platform and not something from which to earn penalties.

But the outspoken coach made a point of saying how much he was looking forward to seeing former Springbok hooker Bismarck du Plessis taking on Bongi Mbonambi, the incumbent in the Green and Gold No.2 jersey. He is also keen to see how another Springbok, Lizo Gqoboka, does as he comes off the bench as tighthead cover, having switched back to the other side of the scrum, where he started his career.

“I don’t really want a whole lot of penalties at scrum time,” White said on Thursday. “In South Africa you see the scrum is used as an opportunity to get out of your half or get points, via penalties.

“But in the rest of the URC, teams see it as an opportunity to attack, with eight forwards all tied in there. They try and get the ball in and out quickly.

“The Sharks have been speaking for months about how strong they will be when all their Springboks return and then it will just be a matter of time before they dominate. Well this is it now, it’s a home game for them and their Boks are back.

“Bongi has been the dominant hooker for South Africa, while Bismarck is also a World Cup winner who has played 79 Tests. I’m sure he will introduce himself to Bongi and I’m looking forward to that battle,” White said.

While the likes of Ox Nche and Aphelele Fassi have for some undisclosed reason been blacklisted from playing for the Sharks on Friday night, the KwaZulu-Natalians will have Siya Kolisi, Lukhanyo Am, Makazole Mapimpi and Sbu Nkosi also lining up alongside Mbonambi.

Am has moved to inside centre, setting up an intriguing tussle with a Bulls backline that sees David Kriel playing at outside centre and Kurt-Lee Arendse at fullback.

GQEBERHA, Eastern Cape – If being a professional on the Sunshine Tour since last year has taught Siyanda Mwandla anything, it has apprised him of the fact that he needs to be enjoying himself more while he is trying to make a living playing golf.

Mwandla, who was one of the most exciting amateurs in the country during his days at the Ernie Els Fancourt Foundation, won his tour card last year and finished 137th on the order of merit after playing 10 events.

This year he has built on that experience and is sitting 107^th, having played a dozen tournaments. The last of those, the Vodacom Origins of Golf Series Mount Edgecombe leg, saw the 27-year-old post his best-ever round on tour, a 67 that saw him lying second after the first day. A par of 73s to close saw Mwandla finish in a tie for 38^th, but it is all part of the learning experience.

This week’s Vodacom Origins of Golf Series event at Humewood is another opportunity to take a step forward in his career, with his game definitely trending upwards.

“The way I approach tournaments this year has been the difference. In the past, if I played with friends on a Saturday or on my own, I was happy and excited, but then I would be playing in the Sunshine Tour on the Wednesday and I would be anxious. It felt like two different rounds when it should be the same. I didn’t understand that I was meant to be having fun on the course whatever I was playing.

“I’ve been working with a sports psychologist and no tournament should be bigger in terms of mindset. I need to stay in the moment, in the present, and not get too far ahead of myself. So nowadays I don’t ask for much, I just want to play the final round and make cuts consistently, so I don’t have to think about that,” Mwandla said on Wednesday at Humewood as rain forced him to take a break from preparations for the fourth leg of the Vodacom Origins of Golf Series.

His Mount Edgecombe performance was a sign for Mwandla that the swing changes he put in place with coach Emile Steinmann are starting to bed in and he is not expecting any drama around the Humewood links this week, even if the weather, already windy and wet, continues to worsen.

“The swing changes were not all that comfortable at first but we are trying to get more consistency. I stuck with it and two weeks ago I saw some results. I like the Humewood course and I’ve had some nice amateur finishes here. You’ve got to have a bit of luck with the draw because you can be playing 12 holes with no wind and then for the last six you’re suddenly playing into the wind.

“You have to play a lot of knock-down shots here and sometimes you even feel like there’s a wind blowing when it’s not. It’s a thinking course from Hole One and although I’ve been working on getting my ball-flight higher since I moved to Johannesburg, growing up on the KZN North Coast means I subconsciously still have the low shots, I don’t have to even think about it. So I’m very comfortable here,” Mwandla said.