Ken Borland

Faf du Plessis put his fabulous 199 against Sri Lanka on the third day of the first Test down to his single-minded focus on his fitness, the one area he said he could control during Lockdown.

While Sri Lanka coach Mickey Arthur was blaming Covid for the unprecedented glut of injuries in his team, Du Plessis seemed to have little sympathy for their plight, saying he had used Lockdown wisely.

“Obviously Covid has made things more intense as far as injuries are concerned, but everyone has had enough time to make sure they are physically fit enough for Test cricket. I did a lot of work during Lockdown, it meant I had a good off-season and, for me personally, I went through the process in the last six months of making sure I was in the best position possible to play really well.

“The one thing I could control was how fit I was and that work is really working for me now and at 36 I feel fitter now than I have ever been before. I’m moving better now than when I was 23 or 24. People have been saying I’m at the end of my career, but it all depends on how good your body is, how fit you are – that is much more important than your age,” Du Plessis said after his career-best masterpiece that lasted nearly seven hours.

The former captain acknowledged his disappointment at getting out one short of his maiden double century, being caught at a wide mid-on off debutant leg-spinner Wanindu Hasaranga, and said milestones were important for the team and not just the individual player.

“I thought I would just pop it over his head when the field was brought up like they always do when someone is on 99, but maybe I should have tried to hit it straighter because it was the googly. It’s a shot I play really well, just the execution wasn’t so good this time. I was pretty tired by then too and probably not in the greatest position to try and hit a six.
“You don’t think too much about making 200 but it does start when you get past a hundred because big hundreds are what the team strives for. Those are the match-winning knocks and if you get in, you want to make sure that you cash in big time. I felt really good at the crease and from a timing and statement point of view it was great to show those who have doubted my ability recently that nothing has changed,” Du Plessis said.

Stephen Cook hit his second successive Test century as South Africa piled up a massive lead on the third day of the first Test against Sri Lanka at St George’s Park in Port Elizabeth on Wednesday.

South Africa finished the day on 351 for five in their second innings and it was enough for them to lead by 432 with two days and five wickets remaining.

Cook was the mainstay of the innings with his 117 off 178 balls and it was an effort that put him in the record books alongside opening partner Dean Elgar, who scored 52 in a first-wicket stand of 116.

It was just the 10^th time in Test history that the same opening pair have posted a hundred partnership in both innings of the same match and it is the first time since the famous Timeless Test against England in Durban in 1938/39 that South Africa had a century stand for the first wicket in both innings.

“It was great to bat with Dean for a period of time and nice to dovetail that we both got runs for the first time. If we can get a partnership going up front then it helps the team a lot and opening the batting is always about forging that partnership and the only way to do that is by spending time out in the middle.

“Australia was very tough and I went through some hardships there, but the hundred in Adelaide made me a bit more relaxed. Coming off a century you feel better about the way things are going and I was able to make a few little adjustments to my technique over the last three weeks and bed them down,” Cook said.

It was a wonderful day from beginning to end for the Proteas, with Vernon Philander striking with the first ball of the day as he had Sri Lankan top-scorer Dhananjaya de Silva (43) caught behind with a peach of a delivery, the first of two wickets in the opening over as the tourists were bowled out for 205, a first-innings deficit of 81.

Philander finished with five for 45 in 20 excellent overs, his 11^th five-wicket haul in 38 Tests, while Kyle Abbott provided great support with three for 63 in 21.5 overs.

After Cook and Elgar’s 137-minute opening stand, interrupted twice by rain, Hashim Amla struck a fluent 48 off 53 balls, before he was trapped leg-before by Nuwan Pradeep, the 10 000^th lbw dismissal in Test history.

JP Duminy (25) and Temba Bavuma (8) were both dismissed by off-spinner De Silva, but the finishing touches to a thoroughly dominant day for South Africa were applied by captain Faf du Plessis (41*) and Quinton de Kock (42*), who had added a brisk 74 in less than an hour by stumps.

Dean Elgar was the star of the third day of the Sunfoil Series match between the Unlimited Titans and the Dolphins at SuperSport Park in Centurion on Saturday, but his heroic century was not enough to prevent the visitors going into the final day as favourites.

Overnight leader Matt Ford was unable to keep up with a dazzling Trevor Fisher Junior, who shot a superb nine-under-par 63, on the third day of the Africa Open at East London Golf Club on Saturday.

Fisher Junior’s magnificent round, which featured seven birdies and an eagle, saw him finish the penultimate round on 16-under-par.

Ford posted a solid three-under-par 69 to go into the final round on 14-under, while the Englishman was joined in contention for the co-sanctioned title by South African Jaco van Zyl, who shot a 68 and is on 12-under-par.

The other golfers in the top six after the second round faded, with John Parry shooting a 69 to be 10-under, Mark Tullo posting a 70 to be on nine-under and South African Erik van Rooyen slipped all the way back to six-under after a 74.

Fisher Junior tied for third in the 2012 Joburg Open and for fourth in the 2010 Africa Open, and has five other top-10 finishes in co-sanctioned events, but he says he has learnt how to win after he overtook George Coetzee to win the Investec Cup last year and claim the R3.5 million bonus pool.

“You learn from every experience, but the Investec Cup was invaluable and I now know how to handle the pressure of trying to win on the final day. It’s about managing your game, where to be and where not to be. But you also have to hit the ball well and putt well,” Fisher Junior said.

While Fisher Junior was rolling in putts from everywhere – including an extraordinary 65-foot effort for birdie on the 13^th – his compatriot, Van Zyl, was nonplussed by the greens. Despite playing beautifully from tee to green, he could only collect three birdies and an eagle.

“I got off to a flying start, but then I battled to see the lines from 13 on. I was rolling the ball nicely and I gave myself lots of opportunities, but I was always wondering about the lines. Anyway, I’m really enjoying being in the mix,” Van Zyl said.

Van Zyl’s only bogey came on the ninth hole when he missed a short putt for par, while Ford made his mistakes on the par-four eighth and 13^th holes.

Ford was three-under-par for his round and comfortably holding on to the lead when he stepped on to the eighth tee and took on the short dogleg to the right. The Englishman put his second into the bunker, went over the green with his third, was short of the putting surface with his fourth, on for five and then putted for double-bogey.

But the man who finally won his European Tour card on his 10^th visit to Qualifying School is still on track for a maiden title.

“It was a roller-coaster round, there were quite a few emotions and I’m a bit drained now,” Ford said after his round. “I would have taken three-under at the beginning of the round and there were more good shots than bad. Like a swan, it might look calm on the outside, but the feet are going mad underneath. But I try not to get too involved in the emotional side because you can’t play good golf with too much emotion,” Ford said.

Fisher Junior has led before going into the final round of a co-sanctioned event but failed to seal the deal, but he said he now has a fresh perspective and golf is no longer a daily grind for the 35-year-old.

“Whatever happens tomorrow, I’m going to have a smile on my face. When you’re younger, you tend to try too hard, but now that I’m more mature I realise that it’s just a game and I’m lucky to be playing it. Having kids also gives you a whole new perspective, and I’m just going to enjoy the view tomorrow,” Fisher Junior said.

Ford, who would have been delivering mail as a postman if he hadn’t finally gained his tour card last November, is similarly philosophical heading into the biggest day of his career.

“Tomorrow is going to be a lot of learning. What I’ve learnt today will hopefully put me in good stead for the final round,” the mellow 36-year-old said.

http://www.citizen.co.za/339956/ford-prepares-to-face-biggest-day-of-his-life/