Ken Borland

All eight Division One teams have arrived in Potchefstroom for the start of their season, with the CSA T20 Challenge kicking off proceedings in a season that will be all about avoiding relegation for those sides that struggled in the first campaign under the new dispensation of province-based teams in two divisions.

The Central Gauteng Lions fared poorly in the T20 tournament last season, finishing second-last. But their triumph in the One-Day Cup and their third-place finish in a Four-Day Series they led for most of the time, means they should not be in danger of relegation. Certainly not with the quality of players they have brought to Potchefstroom.

For coach Wandile Gwavu, it is all about playing with freedom.

“We were definitely not happy with last season’s T20, especially the way we batted. Yes, conditions were challenging, but the brand of cricket we want to play means we must play freely.

“But we never got ourselves into position to do that. We also don’t have enough depth in terms of boundary-hitters, we don’t have enough power batsmen.

“And spin bowlers, we need guys who can bowl in the middle overs and take wickets. In terms of the death, we have some of the best bowlers in the country.

“But if you look at our performances, they were definitely not where they were supposed to be. We have some really good T20 players, but not getting good starts means there is real pressure on the middle-order,” Gwavu said.

The availability of Ryan Rickelton and the acquisition of aggressive opener Cameron Delport should sort out the starts, while the Lions have an exciting middle-order combination of Mitchell van Buuren and Evan Jones, whose growing reputation as a big-hitter – and he can bowl a bit – was shown by the bidding war at the SA20 Auction which saw the Paarl Royals purchase the 26-year-old for R1.7 million.

The bowling revolves around quality seamers in Sisanda Magala, Wiaan Mulder, Malusi Siboto, Codi Yusuf and Lutho Sipamla.

Gwavu said he hopes the pitches in Potchefstroom provide the pace for both them and batsmen to thrive.

“People want to watch good cricket and I don’t think T20 should be played on spinning pitches. The past two seasons have been very challenging for that, and we’ve had a lot of growth in learning how to bat on those wickets.

“But we played some warm-up games in Potch and if the conditions are the same then I think it will be very exciting cricket. There was also no better prep than going to Windhoek and winning that competition.

“Bowlers and batsmen trying to hit you is the best preparation you can get and we took a lot out of that,” Gwavu said.

The KZN Dolphins and the Northerns Titans get the tournament underway on Monday at 2.30pm, followed by the Lions taking on the hosts, North-West, at 6pm.

PENNINGTON, KwaZulu-Natal – First-round leader Brooklin Bailey spoke about feeling comfortable on the Bermuda Grass of the Selborne Park Golf Club and feeling right at home was also the author of Jaco van Zyl’s success on Friday as he claimed the lead after the second round of the Gary & Vivienne Player Challenge.

Van Zyl fired a tremendous seven-under-par 65 on Friday to go into the final round on 11-under-par, one stroke ahead of another multiple Sunshine Tour winner in Hennie Otto.

The 43-year-old Van Zyl has played the short, but challenging Selborne course many times, having previously lived further down the South Coast in Port Shepstone.

“I lived in Port Shepstone for five years after school and I won provincial tournaments here, so I have good memories. It’s a great golf course and it suits me down to the ground.

“You don’t need to bomb the ball 350 metres here, you just keep it in position and manage your way around,” Van Zyl said.

The Pretoria-born golfer, who shot 68 in the first round to trail Bailey by four strokes, made the ideal start to his second round as he birdied the first three holes. He parred his way to the turn and then went right back on to script with three birdies in four holes from the 10^th. A three-putt on the sloping par-three 15^th green cost him a bogey, but Van Zyl finished strong by birdieing the 16^th and 18^th holes.

“You need to capitalise on the first few holes here, fortunately I did that and then I knew that there was a low score out there.

“On 15 there was just a very tough flag right on the slope, and even though I hit the ball pin-high and made what I thought was a good putt, the ball still went six feet down the hill and I missed that one coming back,” Van Zyl said.

The Benoni resident made a bungle of his last two Sunshine Tour events, missing the cut at the SunBet Challenge Time Square and the Vodacom Origins of Golf Highland Gate, but he made a strong start to the season with three top-20 finishes before that.

Van Zyl has been through a tough time over the last couple of years, but he felt that Friday’s 65 was the first time in a while that his score has reflected how well he has been hitting the ball.

“I’ve been struggling for the last couple of years with injuries and some personal issues, but now it all seems to be falling into place. My game has been there, but my scores just haven’t reflected it.

“But that’s what makes this game so challenging: You think you’re heading in the right direction but then you find yourself on a dirt road for a couple of weeks.

“So it was nice to be back on the tar today, and hopefully that will become a double-lane road and then a four-lane highway soon,” Van Zyl chuckled.

Otto started his round on the 10^th, and an eagle-two on the par-four 18^th hole saw him go out in 32, but the veteran dropped three shots on the front nine to finish with a 68. But he is right in the mix on 10-under-par, as are Pieter Moolman (69) and the in-form Albert Venter (70) on nine-under.

Bailey also started on the 10^th and birdied the par-three 11^th hole, before back-to-back bogeys on 12 and 13 set him back. The American would go on to drop five more shots, including a double-bogey on the par-four eighth, but he also collected six more birdies to finish with a 72 and share fifth place on eight-under, just three strokes back, with Sean Bradley (71).

A big season looms for the Lions’ exciting young flyhalf Jordan Hendrikse and for the 21-year-old, the 2022/23 season will be all about consistency.

Hendrikse fractured his ankle in just the second game of last season’s United Rugby Championship, and his return to the side in February coincided with a turnaround in fortunes for the Lions, who surprised many by finishing 12^th in the final standings. He played 12 URC games for the Lions and started in 11 of them.

“Our focus as a team is to improve and make the top-10 this time. Of course the ultimate goal is to win the competition, but as players we also want to see development and improvement as individuals, and as a team and union,” Hendrikse told The Citizen.

“Towards the end of the competition we were able to get into the swing of things and adapted very well. We had a four-game winning streak at home and we finished well.

“I definitely enjoyed the competition, it was a very nice experience, my first senior tournament. It was fantastic to experience the atmosphere in all sorts of stadiums, with fans back, and to play against world-class players.

“Injury is always a part of rugby, but it knocked me off-course a bit last season. For me, this coming season is all about being consistent, I just want to get better than the season before in all the things I do.

“I will push my positives to the limit and pick up where I need to in terms of negatives. I’m going to be chasing those one-percenters,” Hendrikse said.

As the current Rugby Championship has shown with an off-form Handre Pollard and an underdone Elton Jantjies both injured, Damian Willemse being inexperienced at No.10 and largely playing inside centre at the Stormers, and Johan Goosen just making his way back from serious injury, South Africa’s pool at flyhalf is not exactly extensive.

But the way Hendrikse was thrown in the deep end by the Lions and certainly did not sink, says much for the former Junior Springbok’s ability and temperament. He has also shown a maturity beyond his years in his all-round game.

“I would definitely say my kicking game is my greatest strength, although it gets hard sometimes in certain conditions and pitches. Defensively, I think I’m strong, I bring physicality at flyhalf.

“I’m a 10 that loves to take the ball to the line, I’m not scared to get my hands dirty. I’ll get in the rucks or beat players with ball-in-hand, I don’t mind.

“But I would like to read the game better. Playing flyhalf is all about being in control, being in charge and having that aura for the team.

“I’d like to bring my positive mindset and calmness under pressure to the team,” the 1.86m tall youngster said.

As they say, you cannot buy experience in the shop and Hendrikse has been forewarned and forearmed when it comes to playing in Europe again in the coming season.

“We had to tour overseas first last season and it was a positive experience for when we go back this winter [northern hemisphere]. They are tough conditions, some places are very windy, others are cold and wet.

“We’re also playing on different fields – 4G pitches – which we are not used to. We’re used to it being dry inland and moist on the coast. So it’s a massive change.

“And we’re up against world-class players who have different styles of playing rugby. Ireland are very attacking, Wales and Italy are more physical.

“And now that we’ll be playing in the EPCR Challenge Cup, we’ll be coming up against French teams, who play more physical and slower rugby.

“We had new coaches come in just a month before leaving for overseas last season, and it takes time and patience before things started clicking. Their teams struggled coming over here too,” Hendrikse pointed out.

The bakery at Ellis Park in Doornfontein is trying to produce a quality product using some fairly raw ingredients and they need to get the texture and taste of their rugby, and those all-important finishes, just right.

There will be a familiar face back in former Springbok fullback Andries Coetzee, and the likes of Ruan Dreyer and Jaco Kriel are still around up front. Lions fans will be hoping the gifted Hendrikse can bring something more exotic as a playmaker, especially since his taste of Sevens rugby with the Blitzboks earlier this year.

“Playing Sevens was definitely an eye-opener and an immense experience,” Hendrikse said. “Just the skill level and small details, it will definitely benefit me in XVs and I would certainly look forward to the opportunity to play Sevens again if it arises.”

On Saturday, Hendrikse was watching his older, by 15 months, brother Jaden playing for the Springboks in Sydney.

The scrumhalf is producing his own deli of special goods down in Durban with the Sharks, but Jordan hopes one day the two brothers from King William’s Town and then Glenwood High School will be able to play together as a halfback pairing.

“I’m immensely proud of Jaden and I love him to bits. We were very competitive growing up, we would keep pushing ourselves. But we watch each other’s games and give each other input.

“We’re just grateful for what we have and definitely, in the future, the plan is to play together. We have that bond, call it instinct, but we see eye-to-eye and we share vision. But it’s all up to God’s will and plan,” Hendrikse Junior said.

DULLSTROOM, Mpumalanga – When Tandi McCallum tore through the front nine at Highland Gate Golf and Trout Estate on her way to a seven-point victory in the Sunshine Ladies Tour section of the Vodacom Origins of Golf ProAm, one could not help but cast one’s mind back to the evening before the first round and her comments as she spoke about how sports performance coach and mental wellness therapist Joanne Mountford has helped her regain peak form.

Mountford, who has been working with the South African women’s hockey team for their World Cup and Commonwealth Games campaigns, is also the Sunshine Ladies Tour’s coach and therapist for the player wellness programme sponsored by BetWay. Because Vodacom firmly believe that Health is Wealth, Mountford was invited as the keynote speaker for the Vodacom Origins of Golf Series ProAm at Highland Gate.

McCallum was on hand to back up Mountford’s methods, and her ProAm victory in the Dullstroom mountains was her third in a row, testament to the success of the player wellness programme.

“It’s crucial to understand what makes you tick, and Jo’s programme makes it very apparent what functions best in your game. If you’re always working on what you’re not good at, then you kind of end up chasing your tail,” McCallum said.

“It’s about consistency and how I manage myself and what I’m good at. It’s about keeping on track and staying in the flow with myself. She has given me techniques I can tap into that lead to better results.

“It had been a while since I had won and I felt like a bridesmaid for three years, getting into contention several times but then just not pushing through. You always find that there are one or two shots down the stretch that make the difference.

“As golfers, we know the value of each and every shot, but you also don’t want to put yourself under pressure. So when your thoughts start running away with you, that’s when I use Jo’s breathing techniques,” McCallum said.

As all golfers know, it can be the most frustrating of hobbies for those who play it socially, but imagine the pressures when it is your livelihood.

“It’s actually very difficult to just play one shot at a time, you can’t help but think about how winning might change your life, extend your playing privileges, get you into certain tournaments etc,” McCallum said.

“So it’s about staying in control of your thoughts and emotions for 18 holes. When I won again, I was leading by three and I was thinking ‘it’s great to be here’, but I was very nervous.

“You need reassurance that what you are doing is working and something as simple as controlling your breathing can get you over the line,” McCallum said before putting it all into practice and sweeping to another victory.

“I try and give the golfers actionable goals so they can stay focused in the moment,” Mountford explained. “I try and help them get rid of anything that hinders, like even perfectionism, which can be great, especially in a golf swing, but there can be a point where you need to let go, otherwise the mind can be very destructive.

“Pressure leads to anxiety, which feeds your sympathetic nervous system which activates fight or flight. So I work with their breathing so they activate their parasympathetic nervous system, which brings their heart and breathing rates down,” Mountford said.