Ken Borland

DULLSTROOM, Mpumalanga – When Tandi McCallum tore through the front nine at Highland Gate Golf and Trout Estate on her way to a seven-point victory in the Sunshine Ladies Tour section of the Vodacom Origins of Golf ProAm, one could not help but cast one’s mind back to the evening before the first round and her comments as she spoke about how sports performance coach and mental wellness therapist Joanne Mountford has helped her regain peak form.

Mountford, who has been working with the South African women’s hockey team for their World Cup and Commonwealth Games campaigns, is also the Sunshine Ladies Tour’s coach and therapist for the player wellness programme sponsored by BetWay. Because Vodacom firmly believe that Health is Wealth, Mountford was invited as the keynote speaker for the Vodacom Origins of Golf Series ProAm at Highland Gate.

McCallum was on hand to back up Mountford’s methods, and her ProAm victory in the Dullstroom mountains was her third in a row, testament to the success of the player wellness programme.

“It’s crucial to understand what makes you tick, and Jo’s programme makes it very apparent what functions best in your game. If you’re always working on what you’re not good at, then you kind of end up chasing your tail,” McCallum said.

“It’s about consistency and how I manage myself and what I’m good at. It’s about keeping on track and staying in the flow with myself. She has given me techniques I can tap into that lead to better results.

“It had been a while since I had won and I felt like a bridesmaid for three years, getting into contention several times but then just not pushing through. You always find that there are one or two shots down the stretch that make the difference.

“As golfers, we know the value of each and every shot, but you also don’t want to put yourself under pressure. So when your thoughts start running away with you, that’s when I use Jo’s breathing techniques,” McCallum said.

As all golfers know, it can be the most frustrating of hobbies for those who play it socially, but imagine the pressures when it is your livelihood.

“It’s actually very difficult to just play one shot at a time, you can’t help but think about how winning might change your life, extend your playing privileges, get you into certain tournaments etc,” McCallum said.

“So it’s about staying in control of your thoughts and emotions for 18 holes. When I won again, I was leading by three and I was thinking ‘it’s great to be here’, but I was very nervous.

“You need reassurance that what you are doing is working and something as simple as controlling your breathing can get you over the line,” McCallum said before putting it all into practice and sweeping to another victory.

“I try and give the golfers actionable goals so they can stay focused in the moment,” Mountford explained. “I try and help them get rid of anything that hinders, like even perfectionism, which can be great, especially in a golf swing, but there can be a point where you need to let go, otherwise the mind can be very destructive.

“Pressure leads to anxiety, which feeds your sympathetic nervous system which activates fight or flight. So I work with their breathing so they activate their parasympathetic nervous system, which brings their heart and breathing rates down,” Mountford said.

Proteas coach Mark Boucher says the team has found a new vision and identity for themselves and also a new way of playing that will hopefully bring greater success as a rebuilding side looks to regain their glory days.

The South African cricket team’s Culture Camp at Skukuza last month not only dealt with wrongs of the past, especially those that involved racial discrimination, but also plotted a way ahead for the future. #ProteaFire, the mantra of the team that went to number one in all three formats with Boucher as a player, has now officially been extinguished, replaced by three watchwords: Belonging; Empathy; Respect.

“One of the biggest changes came in terms of #ProteaFire, which gave us direction and the values to become the number one side, especially when under pressure. But none of those guys are playing anymore and we have outgrown that, it’s an outdated identity. Maybe it became too commercialised, it ended up just being on paper and the guys no longer live it.

“There are more cultures in the team now and it was time those came through. It’s important for a new team to create a new identity and that’s exactly what we got – a new set of values. It will start with how we play and the players chose the same route that myself and Enoch Nkwe [assistant coach] wanted, everything aligned without us really trying. It’s also about how new guys coming into the team must feel and management did not choose the vision, the players did,” Boucher said in an audio interview released by Cricket South Africa on Monday.

Boucher said the Culture Camp also gave the larger group of players from which the Proteas will draw the opportunity to talk about their pet peeves and he found the revelations to be eye-opening.

“We all come from different backgrounds and have been brought up in different ways, and we must understand our shortfalls in the past. We can’t turn a blind eye, we must acknowledge them, that’s empathy, which is a big word for us. We need to use our four or five different cultures to our advantage and I came out of the camp with a completely different understanding.

“I educated myself, I found it quite fascinating, things I have never thought about before. The camp opened my eyes in a massive way and I would encourage people to get out there and try and understand the feelings of different races. Now the best thing for the game would be for our biggest assets – the players – to be able to take over the headlines for good things, let the game do the talking rather than the other things that have been hogging the headlines,” Boucher said.

Featuring 18-year-olds to seasoned veterans, South Africa’s national men’s and women’s hockey squads for the year were announced on Thursday and are part of the South African Hockey Association’s planning through to next year’s Commonwealth Games and the race to regain as many of their world ranking points as they can.

Due to the loss of ranking points caused by not participating in last year’s Rio Olympics, South Africa’s women have slipped to 13th in the world rankings and the men are 15th. Nevertheless, South Africa will host the prestigious World League semi-finals for both men and women from July 3-24 and, with several top-10 nations taking part, even the smallest upset should improve their ranking.

Australia, Germany, Belgium, New Zealand, Ireland and Spain are the top-10 men’s sides coming to Johannesburg, while England, Argentina, the USA and Germany are the leading nations taking part in the women’s tournament.

A 25-strong women’s squad has been named and, even though there are no new caps, convenor of selectors Mickey Gordon explained that a structure had been put in place to improve the youth profile of the team.

“With a view to the World League Semi-Finals, the Africa Cup of Nations in August and the Commonwealth Games next April, and possibly the World Cup later in 2018, we have chosen a fairly long-term squad so we can look at selection from a consistent basis. We’ve set out to change the age profile because we have a lot of qualifying to do and these youngsters can gain experience.

“We will use all 25 players in the build-up to the next World Cup and we need to get youth into the squad. I sit on the U16 to U21 national selection panels as well in order to get some consistency. We want to grow our talent and if you look at world standards these days, then there is a predominance of youth,” Gordon said.

That does not mean experience is being thrown out the window though, and stalwarts of the South African side such as Nicolene Terblanche, Bernadette Coston, Sulette Damons, Ilse Davids and Shelley Jones (nee Russell) have all been included in the squad.

That applies to the men’s squad as well, with the likes of Rassie Pieterse, 34-year-old Julian Hykes, Jethro Eustice and Owen Mvimbi chosen alongside new cap Melrick Maddocks and 18-year-old Dayaan Cassiem.

There are nine members of the KZN Coastals team that won the recent IPT in the squad and national coach Fabian Gregory said it was the selectors’ intention that form be rewarded.

“KZN did exceptionally well to win IPT, playing well both as a group and with stand-out individual players. We wanted to send the correct message that IPT has not been watered down and we will reward form there. So Melrick is rewarded for being one of the top strikers there as is his team-mate Julian, who was the top goal-scorer for Southern Gauteng,” Gregory said.

The 43-year-old Gregory said he will cut the squad down from 21 to 18 for the World League Semi-Finals.

For both the men’s and women’s national squads, the next couple of years promise plenty of playing opportunities against the top nations in world hockey.

“Our world ranking being lower does not make things easier for us, but there is a total plan in place to rejuvenate our competitiveness. Not playing enough games is killing us due to a lack of sponsorship, but we have the talent, we just need to spend more time working together as a team,” Gordon said.

SA Womens Squad: Kirsty Adams (Boland), Stephanie Baxter (North-West), Kara Botes nee Stella (KZN Coastals), Nicole la Fleur (Western Province), Candice Manual (Western Province), Nicolene Terblance (Northerns Blues), Izelle Verster (Northerns Blues), Quanita Bobbs (Western Province), Bernadette Coston (Southern Gauteng), Sulette Damons (North-West), Ilse Davids (Western Province), (Lisa Deetlefs (Southern Gauteng), Lilian du Plessis (Southern Gauteng), Celia Evans (Northerns Blues), Tarryn Glasby (Western Province), Erin Hunter (KZN Coastals), Shelley Jones nee Russell (KZN Coastals), Marizen Marais (Northerns Blues), Jade Mayne (Western Province), Phumelela Mbande (Northerns Blues), Line Malan (Western Province), Jessica O’Connor (KZN Coastals), Carmen Smith (Southern Gauteng), Marelize van Tonder (Northerns Blues), Nicole Walraven (Free State).

SA Mens Squad: Rassie Pieterse (Southern Gauteng), Gowan Jones (KZN Coastals), Jethro Eustice (KZN Coastals), Robin Jones (KZN Coastals), Tyson Dlungwana (Southern Gauteng), Mohamed Mea (KZN Coastals), Jonty Robinson (KZN Coastals), Dan Sibbald (KZN Coastals), Reza Rosenburg (Southern Gauteng), Ryan Julius (Western Province), Clinton Panther (KZN Coastals), Owen Mvimbi (Southern Gauteng), Julian Hykes (Southern Gauteng), Ryan Crowe (Western Province), Nqobile Ntuli (KZN Coastals), Ignatius Malgraff  (Eastern Province), Dayaan Cassiem (Western Province), Richard Pautz (Northerns Blues), Tevin Kok (Northerns Blues), Melrick Maddocks (Southern Gauteng), Damien Kimfley (KZN Coastals).

https://www.sahockey.co.za/sa-teams/305-sa-men-s-and-womens-squads

The Unlimited Titans’ beer has gone rather flat after successive defeats have condemned them to an away playoff against the Sunfoil Dolphins today at Kingsmead and coach Rob Walter is eager for his team to regain the composure that saw them to five consecutive wins before their weekend slump.

The Titans pace bowlers will be under the most pressure to step up after their messy performances against the Warriors, who chased down a record 354, and the Dolphins themselves, with the wayward seamers conceding 49 wides in those two games.

“The bowling was poor and unacceptable in the last two matches and we need to remove those extras from our game. The bowlers need to go back to what worked for us before, they’re able to pull things back.

“It was probably nerves, we maybe built up those games too much, trying to secure a home playoff. They didn’t try to do anything different and we always try to do the right things in training. Obviously we’ll try and improve the bowling and try to ensure it doesn’t happen again,” Walter told The Citizen on Monday.

If the bowlers can provide a measure of control in the field, then the Titans have a top-class batting line-up capable of either setting a winning score or chasing down a target. Theunis de Bruyn has been a stand-out player this season, David Wiese a hard-hitting contributor, Qaasim Adams a revelation in the middle-order and Jacques Rudolph, Dean Elgar and Henry Davids a reliable top-order. Plus Albie Morkel has made a couple of important contributions with the bat.

Walter said the Kingsmead pitch was a tough one to bat on during their weekend loss to the Dolphins and a total of 250 could well be enough, setting the stage for a nailbiting playoff.

Vaughn van Jaarsveld has become the key batsman for the Dolphins, reeling off successive centuries after also scoring a hundred earlier in the competition, while the opening pair of Morne van Wyk and Cameron Delport is amongst the most destructive in the competition.

The Dolphins middle-order has been less successful and the Titans know the importance of getting early wickets to put them under pressure.

Calvin Savage held together the lower-order and was then tidy with the ball during the weekend win over the Titans, but has not been named in the squad for the playoff, presumably due to injury. The return of the experienced Ryan McLaren or the skilful Robbie Frylinck could make up for that.

With Elgar doing a good job as the Titans’ main spinner, Walter said he was hopeful Morkel, who is struggling with a side strain, would be able to get through a couple of overs as well on a pitch that is expected to provide grip.

The Titans had a five-wicket win over the Dolphins at Kingsmead at the same stage of last season’s Momentum One-Day Cup. On that occasion they had a Heino Kuhn century to thank for their victory, while Graeme van Buuren, Shaun von Berg and CJ de Villiers – none of whom are in the squad for today’s game – had important roles as well.

“There’s good stuff from last season for us to reflect on. Maybe we made too much of the last two games, whereas in the middle phases of the tournament we just trusted our skills,” Walter said.

Squads

Dolphins: Morne van Wyk, Cameron Delport, Vaughn van Jaarsveld, Cody Chetty, Khaya Zondo, Kyle Nipper, Andile Phehlukwayo, Ryan McLaren, Keshav Maharaj, Tumi Moreki, Daryn Dupavillon, Robbie Frylinck, Daryn Smit, Craig Alexander, Jonathan Vandiar.

Titans: Henry Davids, Jacques Rudolph, Theunis de Bruyn, Dean Elgar, Qaasim Adams, Albie Morkel, Mangaliso Mosehle, David Wiese, JP de Villiers, Rowan Richards, Junior Dala, Ethy Mbhalati, Grant Thomson.