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Ken Borland



Boks fitter than ever to do justice to up-tempo hopes – De Allende 0

Posted on April 10, 2017 by Ken

 

Centre Damian de Allende said on Wednesday that the Springboks have focused on being fitter than ever this year in order to do justice to the more high-tempo game plan most people are hoping they implement in 2017.

With the Lions being the country’s most successful Super Rugby side, there has been pressure on the Springboks to emulate their expansive, up-tempo style of play, but as De Allende pointed out, the groundwork has to be laid for that in terms of fitness and training.

“It’s tough to play that way if physically you’re not there. You also have to train that way and for a lot of seasons teams have wanted to play that way, but we haven’t trained like that.

“But this year we’ve all been striving for that, the plan is to make our play more dynamic, and our fitness levels have improved immensely. At the start of the season I was probably the fittest I’ve ever been.

“The Stormers are now training like that, we’re not perfect yet, but we’ve come a long way  and we’ve scored some great tries, even from our own 22. We’re still getting better,” De Allende said.

The 25-year-old said he hopes the new international season sees the Springboks all on the same page.

“Every Super Rugby franchise is heading in the same direction and once we all join the Springboks, I hope we’re all on the same page, we should all have the same fitness levels. We’ve changed our mindset a lot and I hope we can all combine better,” he said.

De Allende is still in a moon boot following his ankle injury, but is hopeful that the latter half of May will see his return to action.

 

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    Mark 16:15 – “He said to them, ‘Go into all the world and preach the Good News to all creation’.”

    We need to be witnesses for Christ, we need to be unashamed of our faith in Jesus. But sometimes we hesitate to confess our faith in Jesus before the world because of suggestions that religion is taboo in polite company or people are put off by those who are aggressively enthusiastic about their beliefs.

    “It is, however, important to know when to speak and when to be quiet. There is one sure way to testify to your faith without offending other people, and that is to follow the example of Jesus. His whole life was a testimony of commitment to his duty; sympathy, mercy and love for all people, regardless of their rank or circumstances. This is the very best way to be a witness for the Gospel of Jesus Christ.

    “Ask the Holy Spirit to guide you so that others will see Christ in everything you do and say. In this way you will fulfill the command of the Lord.” – A Shelter From The Storm by Solly Ozrovech



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