Ken Borland

Hardus Viljoen has had a taste of Test cricket and wants more, so, with the help of the special woman in his life, he has put in the hard yards in the off-season to become an even leaner and meaner fast bowler.

The off-season is pretty much over for the Highveld Lions star as he leaves on Tuesday with the SA A side for two four-day matches in Zimbabwe and then a triangular series in Australia with India A as the other opponents.

And the 27-year-old looked in tremendous shape on Monday as the team had a middle practice session at the University of Pretoria’s Groenkloof field and is clearly not resting on the laurels of last season, when he took 47 wickets, the most in the Sunfoil Series, in nine matches at an average of just 23 and made his Test debut in January at the Wanderers and removed England captain Alastair Cook with his first ball.

The rest of his first game for South Africa did not go as well, though, as he finished with one for 79 in 15 expensive overs and then bowled four wicketless overs in the second innings as England chased down just 74 for a commanding victory.

“Last season has come and gone, no-one’s going to talk about how you bowled last year, there’s no reward on that. So I did a lot of training in the off-season and I’ve lost 10kg because I worked a lot on my fitness and my diet. My lady [girlfriend Rhemi Rynners, sister of Faf du Plessis] is into healthy eating and she helped me a lot with that, it’s become a way of life.

“I took a bit of flak for my fitness levels and it’s a personal thing – by doing this I can have a longer career and there’s less weight on my feet and legs. So I’ve worked hard on getting fitter and stronger, and it’s all about training smarter; I don’t want to just put on muscle like a rugby player,” a clearly focused Viljoen said on Monday.

“It was a good season last year, but it was also disappointing in a way because I didn’t perform as well as I wanted to in my debut. I wanted to really make an impact, so I’m working very hard on my consistency, that’s a massive thing for me. But that won’t happen in one week, it’s an ongoing process.”

Although Viljoen is desperate to earn a place back in the national team, he is being patient in that regard as well, not telling himself that he has to take a whole bunch of wickets in Zimbabwe and Australia.

“I don’t want to put unnecessary pressure on myself. These tours are good preparation for the summer and to see what my hard work has brought in terms of the things I’ve worked on in the off-season. It might be SA A, but I am still representing my country and I don’t want to take anything for granted. Our performances will obviously be looked at, but for me it’s still about how my game has progressed,” Viljoen said.

Viljoen initially sprung to prominence in limited-overs cricket, but he has taken more than 30 first-class wickets in each of the last seven seasons, with his highest average being 30.39 in 2013/14. The Waterkloof High School product whose actual name is just the initials GC, also has his sights set on a place in the Proteas limited-overs teams.

“In Test cricket, you need patience and consistency, but in T20s, for instance, I would love to just come out and bowl at 155km/h. One of my main goals last season was to bowl at 150km/h and I got to 152.4, so to bowl at 155 is another personal goal of mine.

“But you also need to execute your skills in limited-overs cricket and there’s a massive gap for a death bowler in the Proteas set-up, so I’m working on getting more skills in my arsenal. It’s not going to take one season though, you need about 10 000 hours to master those skills!

“So I have a few things to work on … ” Viljoen said.

It is clear, however, that Viljoen is not happy with his career standing in the same spot. The hunger inside him suggests he will be one to watch in Zimbabwe and Australia.

http://citizen.co.za/1190043/viljoen-desperate-to-earn-a-place-in-the-national-team/

The space is there, but the Springboks need to be more patient when utilising it, Mzwandile Stick, the backline coach, said on Tuesday ahead of the crucial second Test against Ireland at Ellis Park on Saturday.

South Africa managed to lose the first Test against Ireland despite playing against 14 men for an hour, with the extra space available to them being wasted by one-dimensional, frenetic efforts to just fling the ball wide as quickly as possible, thereby allowing the hardworking Irish defence to merely fan across and isolate the attackers out wide.

“The problem is not creating space, the space was there, the problem was how we managed it. Everyone got too excited, everyone wanted to be in that space and sometimes guys were even a bit selfish about it. We needed to do the hard work first and punch through the middle and then take the ball wide,” Stick said after training on Tuesday.

“As a team, we failed to manage the game well, we rushed things and we need to be more patient. Sometimes we played too much rugby in our own half and then the energy levels of the players ran out.”

While the forwards at least ensured the Springboks won the possession and territory stats against Ireland (57% in both cases), Stick acknowledged that the pack also needed to do more when it came to laying the sort of dominant platform that allows the backline to flourish.

“We knew Ireland would take us on physically and I must compliment them on doing their homework and they dominated the set-pieces. We need to focus on the collisions and make sure that we are dominant in them,” Stick said.

Lwazi Mvovo was the star player on the day in the Springbok backline and Stick said the Sharks wing’s well-taken try off a deft inside ball from Elton Jantjies was one of the few positives from the game.

“Lwazi looked dangerous when he had the ball and that try put a smile on my face because it was executed very well. Damian de Allende also ran a very good line and I’m not sure about those pundits who said it was obstruction. It’s one of our strike moves and my job is to give the guys the freedom to play and create options for them.

“The key is to try and create those moments, create an environment in which the players can express themselves and plans to complement their qualities,” Stick said.

Adriaan Strauss has been confirmed as the new Springbok captain and it’s difficult to find a current player whose leadership skills and personality are more admired across the board in South African rugby.

The 30-year-old is one of those people for whom leadership comes naturally, even though he is softly-spoken and rarely demonstrative, a classic example of someone who leads from the front through actions, rather than words. He is currently doing a fine job as the captain of a young Bulls side, having previously led the Cheetahs, and has been a member of the Springbok leadership group for some time, having already played 55 Tests and been a vice-captain on several occasions.

Former Springbok eighthman Anton Leonard, who is working closely with Strauss as the Bulls’ forwards coach, is well-placed to speak about the hooker’s leadership skills, having led the Loftus Versfeld outfit himself to two Currie Cup crowns.

“Atta is a great person before he’s a rugby player and I have a lot of respect for him, a lot of players have a lot of respect for him as well. He’s not a big-talker, he’s more of a doer, but when he speaks, people listen. He’s done a tremendous job at the Bulls, especially with a young side, showing them the ropes of life and rugby. He’s personally earmarked and is growing some other leaders in the squad,” Leonard told Saturday Citizen.

There is little flashy about Springbok captain number 57 – although he is rather adept at stealing balls in the ruck – but he will be bringing technical excellence to his core role as a hooker and that is in solidifying the set-pieces. Leonard said these will be exciting times under the stocky Billy Bunter-like figure of Strauss, who did his schooling at Grey College in Bloemfontein like so many other Springboks.

“His appointment is very satisfying for us who work with him and I’m very glad for him. Firstly, he deserves to be the number one hooker, he’s number one in SuperRugby in that position if you look at the stats for the lineout. His hard work has paid off and he will bring fighting spirit to the Springboks in what is obviously going to be an exciting new era.

“He will have a lot of leaders around him, helping, respected guys like Warren Whiteley and the experienced Pat Lambie. But Atta’s strengths are that he is very good at summing up the game and he looks first at himself. He’s very humble and straightforward, every player knows where he stands with him. He handles pressure well, he shifts it on to himself and takes responsibility,” Leonard said.

Adriaan Strauss is living proof that not saying much does not mean you cannot have an amazing impact on those around you.

LAST 20 SPRINGBOK CAPTAINS

NAME              DATE          VERSUS      WHERE   RESULT    AGE   TEST No.      PREVIOUS EXPERIENCE

Wynand Claassen  30/5/81    Ireland                  Cape Town          23-15          30           Debut                       Natal captain

Divan Serfontein    20/10/84  S America & Spain   Pretoria    32-15          30           18^th                         Led WP to 3 Currie Cup titles

Naas Botha               10/5/86        New Zealand         Cape Town      21-15       28            18^th                        NT captain 4 previous seasons

Jannie Breedt        26/8/89      World XV            Cape Town            20-19        30           5^th                    Tvl captain in 2 Currie Cup finals

Francois Pienaar   26/6/93     France                   Durban                 20-20         26           Debut          Captained Tvl Super 10 title 1992

Tiaan Strauss           9/7/94       New Zealand       Dunedin      14-22        29           12^th             WP capt, close contender when Pienaar appointed

Adriaan Richter        30/5/95     Romania           Cape Town             21-8        29           8^th            Midweek captain on Boks’ 93 tour of Australia; NT captain

Gary Teichmann         17/8/96      New Zealand   Durban            19-23              29        7^th         Captained Natal to ’95 Currie Cup title

Corne Krige               19/6/99                Italy              Durban       101-0            24          Debut         Captain Paarl BHS, SA Schools & WP

Rassie Erasmus        17/7/99        Australia      Brisbane      6-32        26                21^st      Turned down captaincy earlier when Krige appointed

Joost van der Westhuizen   7/8/99    New Zealand      Pretoria  18-34    28           52^nd                   Led Blue Bulls to ’98 Currie Cup title, inspired confidence

Andre Vos                        10/10/99           Spain                    Edinburgh   47-3  24           7^th                 Lions captain ’98 & former Bok midweek captain

Bobby Skinstad                  30/6/01           Italy                Port Elizabeth    60-14    24           18^th                Maties, WP & Stormers capt

John Smit                             24/10/03          Georgia               Sydney      46-19        25           24^th     Led SA U21 to Sanzar title & Natal ’01 CC final

Victor Matfield                  23/6/07      New Zealand        Durban        21-26    30         58^th       Bulls Super 14-winning captain, highly respected

Johan Muller                 14/7/07           New Zealand            Christchurch   6-33    27           16^th            Sharks Currie Cup captain

Jean de Villiers             9/6/2012           England                 Durban           22-17       31           73^rd    Stormers capt & long-term leader in Bok team

Schalk Burger                    25/7/15       New Zealand       Johannesburg  20-27    32           78^th         SA U21 & Stormers captain

Fourie du Preez              3/10/15         Scotland                   Newcastle       34-16     33        72^nd         2008 Bulls Super Rugby captain, had to turn down Bok captaincy in 2012

Adriaan Strauss            11/6/16          Ireland                 Cape Town       ??-??    30         56^th                Previously Bok vice-captain, Cheetahs & Bulls SR capt

The picture looks rosy for Northerns women’s hockey as their young side triumphed in the Senior Interprovincial Nationals at the weekend, showing impressive self-belief as they beat a star-studded, more experienced Southern Gauteng team in a shootout at the Randburg Hockey Stadium.

“We were definitely underdogs if you looked at the names on paper, Southern Gauteng are a powerhouse who have won many IPTs. But we took each game as it comes and we played very good hockey to get through the semi-finals. To beat North-West 4-0 was a very good performance and I was a bit concerned that we wouldn’t be able to reach that peak again.

“We were very nervous in the first half of the final, we showed our inexperience, but I knew if we could just keep them out then we could claw our way back. The players began to believe in themselves and put more pressure on. It was actually a blessing that we went 1-0 down because I told them ‘now we have to chase the game’.

“You can’t do all that work to get to the final and then just not play, so we began to pass the ball, be positive, and it felt like we shifted the momentum. We were winning more 50/50s, winning those one-on-one battles and we had more shots at goal,” coach Lindsay Wright told The Citizen.

“It’s very exciting and I believe it was some of the best hockey Northerns have ever played, the girls really stood up, which was wonderful. Northerns have tended to not play good hockey in the right moments, they tended to not get through semi-finals, although they were always recognised for their doggedness, their never-say-die attitude.

“We’re basically a university-based team, 90% of our players come through Tuks, so they’re all inexperienced and youthful and we rely heavily on the more experienced players. Tuks will attract more players and we have good schools, but we need to produce more locally-based players and keep them in the province, and then we will potentially build a powerhouse team,” Wright added.

Northerns are likely to lose KZN product Jacinta Jubb, their leading goalscorer, but it is certainly not doom and gloom for them. Player of the Tournament Celia Evans, in particular, is a phenomenal talent.

“Celia is one of the best players in the country right now and she is a real all-rounder, not just in terms of her hockey talent but in terms of what she gives to the team and her fellow players. She’s like Nicolene Terblanche and Kim Hubach, who have been there and done that and who constantly give to those who have less experience, which is the true sign of a very talented player,” Wright said.

Any champion side learns from their mistakes and Wright admitted that their failure to defend their title last year, when Southern Gauteng won the IPT, had been taken on board and thoroughly analysed.

Northens hockey is on the rise and the traditional powerhouses have been warned.

“The girls never gave up and their energy was fantastic. We took the lessons from last year and changed things round,” Wright said.