Ken Borland

One of the big surprises of the second afternoon when England put themselves in a wonderful position to win the second Test against South Africa through centuries by Ben Stokes and Ben Foakes was that Proteas captain Dean Elgar did not lean more heavily on fast bowler Anrich Nortje at Old Trafford on Friday.

The explosive paceman had claimed three of the wickets to fall as Stokes and Foakes came together on a difficult 147/5, but Nortje had only eight balls against the pair at the start of their partnership before understandably having a break. But much to the batsmen’s delight, he did not reappear for 30 overs, by which time their partnership was already worth 92. The failure to use Nortje in the first 35 minutes after lunch was particularly baffling.

But the 28-year-old said after the second day’s play that he was happy with captain Dean Elgar’s plans and it was simply a great pitch to bat on. South Africa will certainly hope so as they go into the third day 241 runs behind.

“It was a really good wicket to bat on and I don’t think one should look too deeply into who bowled when and from which end,” Nortje said. “It was obviously a much drier pitch compared to Lord’s.

“So we had to go 100% according to the conditions and Dean had a plan according to what the situation told him. I had a decent stint from both sides.

“We had to go according to conditions and sometimes utilise the spinners at both ends. And as the ball got older, it became even harder to bowl. But we bowled our best balls and they batted very well,” Nortje said.

While many onlookers felt Elgar had given Stokes and Foakes early birthday presents by keeping Nortje or even Kagiso Rabada away from them straight after lunch, Nortje praised the duo for their discipline and determination at the crease as they added a match-turning 173 for the sixth wicket.

“When they first came in, that was definitely the key period for the day, that was the major time after we got wickets in the morning. We tried to keep that pressure on, it was the ideal period to try and get some more sticks.

“At the start of the day it felt like there was plenty of opportunity, balls were missing the bat here and there, and we really felt in it. But they absorbed pressure really well, a few things went their way and they turned the momentum,” Nortje said.

DULLSTROOM, Mpumalanga – When Tandi McCallum tore through the front nine at Highland Gate Golf and Trout Estate on her way to a seven-point victory in the Sunshine Ladies Tour section of the Vodacom Origins of Golf ProAm, one could not help but cast one’s mind back to the evening before the first round and her comments as she spoke about how sports performance coach and mental wellness therapist Joanne Mountford has helped her regain peak form.

Mountford, who has been working with the South African women’s hockey team for their World Cup and Commonwealth Games campaigns, is also the Sunshine Ladies Tour’s coach and therapist for the player wellness programme sponsored by BetWay. Because Vodacom firmly believe that Health is Wealth, Mountford was invited as the keynote speaker for the Vodacom Origins of Golf Series ProAm at Highland Gate.

McCallum was on hand to back up Mountford’s methods, and her ProAm victory in the Dullstroom mountains was her third in a row, testament to the success of the player wellness programme.

“It’s crucial to understand what makes you tick, and Jo’s programme makes it very apparent what functions best in your game. If you’re always working on what you’re not good at, then you kind of end up chasing your tail,” McCallum said.

“It’s about consistency and how I manage myself and what I’m good at. It’s about keeping on track and staying in the flow with myself. She has given me techniques I can tap into that lead to better results.

“It had been a while since I had won and I felt like a bridesmaid for three years, getting into contention several times but then just not pushing through. You always find that there are one or two shots down the stretch that make the difference.

“As golfers, we know the value of each and every shot, but you also don’t want to put yourself under pressure. So when your thoughts start running away with you, that’s when I use Jo’s breathing techniques,” McCallum said.

As all golfers know, it can be the most frustrating of hobbies for those who play it socially, but imagine the pressures when it is your livelihood.

“It’s actually very difficult to just play one shot at a time, you can’t help but think about how winning might change your life, extend your playing privileges, get you into certain tournaments etc,” McCallum said.

“So it’s about staying in control of your thoughts and emotions for 18 holes. When I won again, I was leading by three and I was thinking ‘it’s great to be here’, but I was very nervous.

“You need reassurance that what you are doing is working and something as simple as controlling your breathing can get you over the line,” McCallum said before putting it all into practice and sweeping to another victory.

“I try and give the golfers actionable goals so they can stay focused in the moment,” Mountford explained. “I try and help them get rid of anything that hinders, like even perfectionism, which can be great, especially in a golf swing, but there can be a point where you need to let go, otherwise the mind can be very destructive.

“Pressure leads to anxiety, which feeds your sympathetic nervous system which activates fight or flight. So I work with their breathing so they activate their parasympathetic nervous system, which brings their heart and breathing rates down,” Mountford said.

Following Ben Stokes’ incredible heroics in winning England the 2019 World Cup, the all-rounder was almost officially designated as cricket’s golden goose, his golden eggs being the box-office draw he promised through his scintillating batting, ability to bowl match-turning spells and amazing catching.

Just three years later, that golden goose is almost on life support. Stokes hobbled his way out of ODI cricket this week, looking a shadow of the great player he is, well-beaten by the Proteas on his home ground at Chester-le-Street.

Fingers have been pointed at the England and Wales Cricket Board, and also the International Cricket Council, for the greed they have shown in their scheduling of matches. England have been expected to play 12 white-ball matches in 25 days this month, and their Test side has been playing at the same time as the T20 or ODI squad was preparing for matches against the Netherlands and India. If that’s not killing the goose that lays the golden eggs through diluting your product, then what is?

The ICC also now have a global white-ball event every year.

But it was most interesting to read the comments of another former England all-rounder (bowling), Derek Pringle, this week. The 63-year-old Pringle does not get quite the same amount of attention as the brilliant Athertons and Hussains of this world, perhaps because he is of an earlier generation, but his erudite views on the game are also full of cricketing nous.

Pringle pointed out in his column for the Metro that, in 1982/83, England played 10 ODIs in 25 days in the World Series tournament in Australia and none of those were in the yet-to-be-invented T20 format. Plus they travelled all over that vast land, the world’s sixth-largest country, straight after a five-match Ashes series.

But that doesn’t change the fact that today’s leading stars, playing for far greater riches than back in Pringle’s day, are battling to cope. The 31-year-old Stokes has not been helped by Covid bubbles, the death of his father and a perpetual knee niggle, as well as mental fatigue that saw him take a break from the game last year.

While I was privileged to be at the World Cup final at Lord’s on July 14, 2019 to watch Stokes fulfil his destiny as England’s most talismanic cricketer in an extraordinary triumph over New Zealand, that trumps the 438 game as the greatest ODI in my book, I was not overly surprised by his feats.

Back in February 2015 I had first laid eyes on him in the flesh, at the Mamelodi Oval of all places (and a lovely venue to boot). Playing for the England Lions against SA A, Stokes plundered an attack featuring Chris Morris, Marchant de Lange and David Wiese for 151 not out off just 86 balls, the left-hander smiting 15 mighty sixes. He then wrapped up the match with three wickets.

I had no doubt I had seen a future great.

The next January he scored his famous 258 off just 198 balls against South Africa in the Newlands New Years Test.

While there have been areas of his life off the field that have landed him in trouble (he is a red-head after all!), I have always liked Stokes as a person, too. On the field he is as competitive as they come, someone with an inspirational belief in his ability to pull off the impossible, but empathetic and supportive are the words most-often used to describe him in the changeroom.

Before the 2019 World Cup final, while travelling from Cardiff to Birmingham, we took a comfort break at one of the Services along the highway. England were on their way to Manchester to play Afghanistan and whose bladder should be co-ordinated with my own but Ben Stokes’s.

There he was in a cap and T-shirt, just wandering around without any pretences or ego.

I doubt he could have done that a month later after his sensational end to the tournament.

That is the Stokes we, as cricket lovers, want to see more of; get it sorted, please, administrators of the England and Wales Cricket Board and the ICC.

Look after your players, who are your product.

South Africa scraped through to the knockout round of the Women’s Hockey World Cup by a single goal on Wednesday night as pool-toppers Australia only managed to beat them 2-1 in Terrassa.

The phenomenal defensive effort by South Africa meant they finished with a goal-difference of minus-four, compared to Japan’s minus-five after they had earlier lost 3-0 to Belgium.

Although South Africa conceded a seventh-minute penalty corner goal, they were relieved to finish the first quarter on level terms at 1-1 thanks to some fine saves by goalkeeper Phumelela Mbande and a superb short-corner drag-flick goal by Lilian du Plessis.

The African champions had few opportunities in the second quarter and conceded another penalty corner goal to go 2-1 down at halftime.

Australia started the second half well but fired wide at a penalty stroke, a massive moment that seemed to disconnect the world’s number three ranked side, despite their dominance of possession and being awarded several penalty corners.

This scrappiness was advantageous for South Africa and they created a couple of chances early in the final quarter. Knowing that as things stood they were in the crossover playoffs, they showed excellent game-management to close out the match with a pleasing result, considering the last time they played Australia they lost 7-1.

South Africa will now take on Germany on Saturday at 5pm in Amsterdam for a place in the quarterfinals for the first time since finishing seventh in 1998 in Utrecht, Netherlands.

As pool winners, Australia and the Netherlands have both qualified directly for the quarterfinals. Fellow Pool D qualifiers Belgium will face Chile in the knockout round.

Pool B is wide open with New Zealand, China and India all able to finish first and go straight into the final eight, while Argentina will seal top spot in Pool C if they beat winless Canada.