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Ken Borland



Boks fitter than ever to do justice to up-tempo hopes – De Allende 0

Posted on April 10, 2017 by Ken

 

Centre Damian de Allende said on Wednesday that the Springboks have focused on being fitter than ever this year in order to do justice to the more high-tempo game plan most people are hoping they implement in 2017.

With the Lions being the country’s most successful Super Rugby side, there has been pressure on the Springboks to emulate their expansive, up-tempo style of play, but as De Allende pointed out, the groundwork has to be laid for that in terms of fitness and training.

“It’s tough to play that way if physically you’re not there. You also have to train that way and for a lot of seasons teams have wanted to play that way, but we haven’t trained like that.

“But this year we’ve all been striving for that, the plan is to make our play more dynamic, and our fitness levels have improved immensely. At the start of the season I was probably the fittest I’ve ever been.

“The Stormers are now training like that, we’re not perfect yet, but we’ve come a long way  and we’ve scored some great tries, even from our own 22. We’re still getting better,” De Allende said.

The 25-year-old said he hopes the new international season sees the Springboks all on the same page.

“Every Super Rugby franchise is heading in the same direction and once we all join the Springboks, I hope we’re all on the same page, we should all have the same fitness levels. We’ve changed our mindset a lot and I hope we can all combine better,” he said.

De Allende is still in a moon boot following his ankle injury, but is hopeful that the latter half of May will see his return to action.

 

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    Micah 6:8 – “He has showed you, O mortal man, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God.”

    “Just knowing the scriptures does not make someone a Christian. Many experts on the theory of Christianity are not Christians. In the same way, good deeds do not make one a Christian.

    “The core of our Christian faith is our acceptance of Jesus Christ as our redeemer and saviour, and our faith in him. We need to open up our lives to him so that his Holy Spirit can work in and through us to his honour and glory.” – Solly Ozrovech, A Shelter From The Storm

    Matthew 7:21 – “Not everyone who says to me ‘Lord, Lord’ will enter the kingdom of heaven, but only he who does the will of my Father.”

    So we must do God’s will. Which means steadfastly obeying his commands, following and loving Christ and serving our neighbour with love.

    We must see to it that justice prevails by showing love and faith and living righteously before God.

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