Ken Borland

DULLSTROOM, Mpumalanga – When Tandi McCallum tore through the front nine at Highland Gate Golf and Trout Estate on her way to a seven-point victory in the Sunshine Ladies Tour section of the Vodacom Origins of Golf ProAm, one could not help but cast one’s mind back to the evening before the first round and her comments as she spoke about how sports performance coach and mental wellness therapist Joanne Mountford has helped her regain peak form.

Mountford, who has been working with the South African women’s hockey team for their World Cup and Commonwealth Games campaigns, is also the Sunshine Ladies Tour’s coach and therapist for the player wellness programme sponsored by BetWay. Because Vodacom firmly believe that Health is Wealth, Mountford was invited as the keynote speaker for the Vodacom Origins of Golf Series ProAm at Highland Gate.

McCallum was on hand to back up Mountford’s methods, and her ProAm victory in the Dullstroom mountains was her third in a row, testament to the success of the player wellness programme.

“It’s crucial to understand what makes you tick, and Jo’s programme makes it very apparent what functions best in your game. If you’re always working on what you’re not good at, then you kind of end up chasing your tail,” McCallum said.

“It’s about consistency and how I manage myself and what I’m good at. It’s about keeping on track and staying in the flow with myself. She has given me techniques I can tap into that lead to better results.

“It had been a while since I had won and I felt like a bridesmaid for three years, getting into contention several times but then just not pushing through. You always find that there are one or two shots down the stretch that make the difference.

“As golfers, we know the value of each and every shot, but you also don’t want to put yourself under pressure. So when your thoughts start running away with you, that’s when I use Jo’s breathing techniques,” McCallum said.

As all golfers know, it can be the most frustrating of hobbies for those who play it socially, but imagine the pressures when it is your livelihood.

“It’s actually very difficult to just play one shot at a time, you can’t help but think about how winning might change your life, extend your playing privileges, get you into certain tournaments etc,” McCallum said.

“So it’s about staying in control of your thoughts and emotions for 18 holes. When I won again, I was leading by three and I was thinking ‘it’s great to be here’, but I was very nervous.

“You need reassurance that what you are doing is working and something as simple as controlling your breathing can get you over the line,” McCallum said before putting it all into practice and sweeping to another victory.

“I try and give the golfers actionable goals so they can stay focused in the moment,” Mountford explained. “I try and help them get rid of anything that hinders, like even perfectionism, which can be great, especially in a golf swing, but there can be a point where you need to let go, otherwise the mind can be very destructive.

“Pressure leads to anxiety, which feeds your sympathetic nervous system which activates fight or flight. So I work with their breathing so they activate their parasympathetic nervous system, which brings their heart and breathing rates down,” Mountford said.

PRETORIA, Gauteng – Albert Venter led by four strokes after the first round of the SunBet Challenge hosted by Time Square Casino at the Wingate Park Country Club and the 26-year-old ensured he kept the door closed on his rivals in Thursday’s second round as he posted a solid three-under-par 69 to stretch that advantage to five strokes.

Venter will head into the final round on 12-under-par for the tournament, having shot a brilliant 63 in the first round.

There was a blustery wind in Pretoria on Thursday, just the sort of conditions in which a golfer could blow a lead on the hard and fast greens of Wingate Park, and Venter began his round cautiously, being level-par, with a birdie and a bogey, through his first eight holes.

But he was then able to tear around the turn with three birdies in the next four holes. Six straight pars coming in on the front nine completed a round which could only be considered a success.

“The wind picked up a lot today so my first few holes were not too bad. It was definitely trickier today to figure out which way it was blowing. Because the course is tree-lined, it swirls around a bit,” Venter said.

“There were quite difficult decisions to make over which irons to play. But we predicted the wind would pick up and the plan was to get my score as low as possible to build a bit of a cushion.

“Thankfully I kept my head in the game and managed to get a decent score. I can’t control what the other golfers do, but I am in a really good position,” Venter said.

On a hard day to shoot a really low score, Estiaan Conradie (69) and Jean Hugo (68) have done really well to position themselves as Venter’s closest challengers, on seven-under-par.

Luke Brown produced the round of the day, a 66 that included seven birdies to join Ruan Korb (70) on six-under for the tournament.

Venter won the Zimbabwe Open in May for his maiden Sunshine Tour title and will be able to learn from that experience in Friday’s final round.

“The big thing about winning is trying to get into those positions more and more, trying to get used to the atmosphere and nerves you face on the final day,” the Silver Lakes golfer said.

“I’ve been in quite a few situations like that in the last few years, although I wouldn’t say I’m experienced. But I’ve been in the situation before and I know how to deal with the nerves and the adrenaline.

“I can’t get ahead of myself, I have to stay patient and stick to my guns,” Venter said.

CENTURION, Gauteng – Estiaan Conradie and Fredrik From proved on Thursday in the first round of the Bain’s Whisky Ubunye Championship at Blue Valley Golf Estate that neither ultra-aggression nor a conservative approach is an illness when it comes to the game of golf.

Conradie and From combined superbly in the betterball format on the first day of the R1.2 million event to claim a three-stroke lead, 13 birdies and an eagle giving them a score of 15-under-par 57.

They finished three strokes clear of Martin Rohwer and Merrick Bremner on 12-under-par 60, while Jaco Prinsloo and Clinton Grobler, Heinrich Bruiners and Jacquin Hess, and Luca Filippi and Ryan van Velzen all posted 11-under 61s.

“It was a lot of fun, I enjoy betterball. It helps to be an aggressive player like me, with my partner backing me up really well. We worked well together and I’m super-happy,” Conradie said after the first round.

“Our style is a bit of a mix-and-match, but it worked for us with me being more aggressive and Fredrik is more conservative.”

The fact that Conradie and the 33-year-old From dovetailed so well with their different styles of play actually complementing each other, meant they were cruising from the start of their round. Teeing off at the 10^th hole of the Gary Player designed course, Conradie and his Swedish partner birdied four of their first six holes, and he said they were in a happy mood as they approached the turn.

“We were in good spirits and then we got five birdies in a row, so we were really happy when we reached the par-five third. I hit the middle of the fairway and then Fredrik was in the middle of the green, 20-25 feet away in two and I put my second 10-12 feet behind the flag. He left his putt just short, which meant I had like a free putt and the perfect line, after we spoke about it for quite a bit. That was a really nice eagle to get,” he said.

Conditions were perfect for low-scoring on Thursday, but the 24-year-old Conradie said he expects the foursomes in the second round to throw up some different challenges.

“Conditions were perfect, there was just a light breeze and the greens were pretty good. You can’t ask for much better conditions to play golf.

“But playing foursomes means things will change a bit. But we’ve worked on our game-plan and our style of play will work quite well, I think.

“Foursomes has been a focus for us because we have not played a lot together and it’s something we’ll need to be good at. We have high hopes,” Conradie said.

The golfers will return to the betterball format for the third and final round on Saturday.

KHOLWANE, Eswatini – Jaco Prinsloo is an avid fisherman and his ‘catch’ on the par-fives at the Nkonyeni Lodge and Golf Estate was the major reason why he leads the FNB Eswatini Nkonyeni Challenge after the first round on Thursday.

If Prinsloo was a birdwatcher then he would have been equally thrilled with the two eagles and two birdies he bagged on the four par-fives on the bushveld golf course next to the Usutu River, making up the bulk of his gains in a seven-under-par 65 that left him top of the pile, two strokes ahead of Herman Loubser.

Prinsloo eagled the eighth and 15^th holes, while also collecting birdie fours on the fourth and 13^th holes. The 32-year-old’s other birdies came on the third and ninth holes, and he dropped just one shot, on the par-four fifth.

“I hit the ball pretty good today,” Prinsloo said. “I hit it really close for my one eagle and made a decent putt for the other. It was a case of really good putting today and good hitting, there were a couple of very good shots.

“The tour had a break of more than a month so it’s been a while since I played competitively and these are not the fastest greens, different to what we’re used to compared to winter in Johannesburg.

“It’s a new course for us because we’re used to playing at the Royal Swazi Sun, but Nkonyeni is an absolute beauty, really challenging but fun in the bushveld,” Prinsloo said.

Prinsloo is enjoying a solid season and is 15^th on the Luno Order of Merit, saying he feels he is “moving in the right direction” and needs to “keep doing what I’m doing”.

If the Serengeti Golf and Wildlife Estate representative can back up his 65 over the next two rounds then he will keep his challengers in the R1 million event mum.

Modderfontein’s Loubser is foremost among those, a marvellous run of four successive birdies around the turn leading him to a 67.

Ricky Hendler and young Kyle McClatchie are a stroke further back on four-under, while Jovan Rebula, Lyle Rowe, Clinton Grobler and CJ du Plessis are all on three-under-par.