Ken Borland

The Proteas high performance squad have completed their first week of training since their season ended in mid-March and probably the first conclusion to be drawn is that it is just as well the return to play scheduled for June 27 in the new 3TCricket Solidarity Cup was postponed to July 18.

That’s because the players are nowhere near peak match-fitness yet and Proteas physiotherapist Craig Govender is ensuring they do not do too much too quickly in order to prevent injuries.

“The players have been in Lockdown for months and although quite a lot of work was put in in terms of exercise, we’ve had to put injury-prevention measures in place. As the guys return to training, the special instruction has been for them to do it progressively, to not take things too fast. Very good warm-ups are essential after such a long time out.

“Running, bowling and strength work must all be done in progression. We had good systems put in place and we trusted the players to follow the programmes we gave them since the beginning of Lockdown and it’s been nice to find out all the guys have been doing what was required. Now we have to put a rope around the guys and make sure they don’t go too hard,” Govender said on Friday.

After a tough summer that saw them travel to India and then take on both England and Australia at home, there were a bunch of players carrying niggles and the one good thing about the enforced break is that it has allowed those players to get over those issues.

“We looked at all the players with niggles and chronic problems and gave each one a programme for during Lockdown. The good news is they are all a lot better now, they’ve allowed their bodies to rest, something which they dd not have time for in the past. We have a phased approach to returning to action and we’ve had core stability sessions every week via Zoom during Lockdown, as well as running and strength programmes.

“But cabin fever from staying indoors has been quite difficult for the players and a lot of them weren’t able to do weights for strength work because they don’t have a gym at home. But now that we’re back into training, it’s about the skills aspect, that’s very important now. It’s really nice for the guys to be out in the sun and the endorphins are kicking in,” Govender said.

July 18, 1944 was the day the patent for a combined pepper and salt shaker was issued in the United States and on the same day 76 years later, Cricket South Africa and 3TCricket will look to spice up the game by combining three teams in the same match playing for the Solidarity Cup.

Perhaps a more significant reason to remember July 18, 2020 though will be that that is the day live cricket action will return to South Africa after the 2019/20 season was halted by the Covid-19 pandemic.

Having eventually received approval for a return to practice and play from the Department of Sport, Arts and Culture last weekend, CSA on Wednesday announced that the groundbreaking 3TCricket match will now take place on July 18, Nelson Mandela International Day. The event was originally meant to take place on June 27, but government approval was delayed because the venue, SuperSport Park in Centurion, was in a Covid-19 hotspot and CSA’s plans needed to be approved by the Department of Health as well.

Now that the bureaucracy has been satisfied, 3TCricket will still be launched at SuperSport Park, starting at 11am, and the pay-TV channel will also broadcast the action live, with Kagiso Rabada’s Kingfishers looking to bombard Quinton de Kock’s Kites and the Eagles team led by AB de Villiers into submission.

“It’s very exciting to get live cricket, featuring our top players, back on our TV screens again. I can’t think of a more appropriate day on which to hold this game than Nelson Mandela Day when its prime objective is to raise funds for those who have been badly affected by the Corona Virus. It is still nearly three weeks away, so it also gives our players more time to prepare properly and to minimise the chance of injuries.

“I would like to thank the government and our own medical team once again for everything they have done to make a return to training and playing possible, and I would also like to add special thanks to the incredible sponsors involved in this event for their continued commitment towards the match and its beneficiary, the Hardship Fund,” Jacques Faul, CSA’s chief executive, said in a statement released on Wednesday.

The fact that CSA are allowed to stage this event in a hotspot shows just how finely tuned their precautionary measures to mitigate against the risk of infection are.

“First of all it will be an empty stadium, we’re looking at the minimum number of people being there for the event to happen and be broadcast, which is about 200. We will limit the number of team staff, otherwise it will just be the broadcast personnel, officials, players and stadium staff. There will also be thorough cleaning of the stadium beforehand.

“The players will get in three days before and be kept in a sanitized eco-system, at the hotel, when they travel and at the stadium. We will test the players before they get to Centurion and again five days afterwards in order to get rid of any false negatives. On average it takes five days from infection for someone to test positive. In the stadium, everyone will wear masks and doors will be kept open along with other safety measures,” CSA’s chief medical officer Dr Shuaib Manjra said.