for quality writing

Ken Borland



1st week of training done, just as well 1st game was postponed 0

Posted on July 06, 2020 by Ken

The Proteas high performance squad have completed their first week of training since their season ended in mid-March and probably the first conclusion to be drawn is that it is just as well the return to play scheduled for June 27 in the new 3TCricket Solidarity Cup was postponed to July 18.

That’s because the players are nowhere near peak match-fitness yet and Proteas physiotherapist Craig Govender is ensuring they do not do too much too quickly in order to prevent injuries.

“The players have been in Lockdown for months and although quite a lot of work was put in in terms of exercise, we’ve had to put injury-prevention measures in place. As the guys return to training, the special instruction has been for them to do it progressively, to not take things too fast. Very good warm-ups are essential after such a long time out.

“Running, bowling and strength work must all be done in progression. We had good systems put in place and we trusted the players to follow the programmes we gave them since the beginning of Lockdown and it’s been nice to find out all the guys have been doing what was required. Now we have to put a rope around the guys and make sure they don’t go too hard,” Govender said on Friday.

After a tough summer that saw them travel to India and then take on both England and Australia at home, there were a bunch of players carrying niggles and the one good thing about the enforced break is that it has allowed those players to get over those issues.

“We looked at all the players with niggles and chronic problems and gave each one a programme for during Lockdown. The good news is they are all a lot better now, they’ve allowed their bodies to rest, something which they dd not have time for in the past. We have a phased approach to returning to action and we’ve had core stability sessions every week via Zoom during Lockdown, as well as running and strength programmes.

“But cabin fever from staying indoors has been quite difficult for the players and a lot of them weren’t able to do weights for strength work because they don’t have a gym at home. But now that we’re back into training, it’s about the skills aspect, that’s very important now. It’s really nice for the guys to be out in the sun and the endorphins are kicking in,” Govender said.

Getting return-to-play approval now a breeze for CSA 0

Posted on June 30, 2020 by Ken

Once Cricket South Africa had sent their plan for a return to play to the Department of Health as well, and also provided additional information on how they would handle any positive tests, getting approval has proved to be a breeze and 3TCricket is set to mark the first bit of on-field action in a few weeks.

Government announced at the weekend that cricket was one of seven sports to be granted approval to return to training and play. So the hiccup that caused the original launch of 3TCricket on June 27 to be postponed has only lasted a week and fans can expect the new format, which features three teams competing at the same time in a 36-over contest, to be unveiled soon.

CSA’s procedures to mitigate the risk of Covid-19 infection are apparently good enough to allow them to continue with plans to hold the 3TCricket opener at SuperSport Park, even though Centurion is in a hotspot for the pandemic. There had been speculation that the event could be moved to Potchefstroom, which is not a hotspot.

“Because Centurion is a hotspot, we had to run our plans through the Department of Health and the National Institute of Communicable Diseases as well as the Department of Sport, Arts and Culture. The health authorities went through our plan and then requested additional information around testing and what would happen with positive tests.

“Once we provided them with that, they were subsequently happy and we added those details into our original plan. The event can still be held at Centurion, the government has no objection to that, and we can expect to have an announcement on the venue in the next few days,” Dr Shuaib Manjra, CSA’s chief medical officer, told The Citizen on Monday.

And, if cricket comprising 12 overs an innings does not blow your hair back, then there is a strong possibility that the Proteas will be returning to international action in August.

South Africa are scheduled to play two Tests and five T20 Internationals against the West Indies and they are proceeding with their plans as if that series will still go ahead. What still needs to be decided, however, is if it will take place as it was meant to in the Caribbean – on one island – or be held either in England, where the West Indians are currently preparing in a bio-bubble for a three-Test series, or here in South Africa.

The lucrative T20 series that CSA were hoping to host against India, also in August, now looks more likely to be postponed to early next year.

Patient GolfRSA extend an olive branch; golf reopens 0

Posted on June 15, 2020 by Ken

GolfRSA chief executive Grant Hepburn on Friday extended an olive branch to all those in the golf industry who have been without work and frustrated golfers unable to play, saying the organisation’s patient approach to government had paid off as clubs and courses can now open for both amateurs and professionals.

The Department of Sports, Arts and Culture announced on Friday that any member of a federation, agency, club or body may begin playing golf again from Saturday, subject to certain regulations. Clubs need to complete the Confirmation of Compliance Document and submit it to GolfRSA before they can open their facilities.

“These have been incredibly difficult times with the stress of Lockdown and the number of jobs lost, and we have been aware of the frayed tempers and frustrations. We have been in the same boat with friends and colleagues losing work. But we just had to be patient, we knew government were listening to us and they had given us assurances. But it’s been a very complex time and a massive challenge for golf bodies.

“But we believed in the process we were following with the Department, they were always extremely positive and the whole way through they engaged with us in the right way. We wanted to do the right thing and we needed to wait for the new directives. The most important priority is to save lives and mitigate the risk, and the time it has taken us has allowed us to prepare and put things in place at the clubs,” Hepburn said on Friday.

The CEO warned however that golfers could not just rush out on Saturday and expect everything to be back to normal; the golf industry, which contributes R48 billion to the South African economy, would take time to become a well-oiled machine again.

“The job is not yet done, this is not about celebrating. It’s a step in the right direction but there are still many people involved in golf who still can’t put food on their table. So I hope people continue to support clubs and I know our golfers and clubs will be responsible when it comes to the scanning and the monitoring process. Through the HealthDocs app we’ve bought for all clubs, information can be sent back to government at the push of a button.

“We need to control the numbers of golfers and the times they arrive and leave, but it’s time to get busy now with saving golf clubs through the safe return of golfers, which will generate the income for them to survive and save thousands of jobs, especially of those in the vulnerable sector, which makes up 85% of the industry. We know our clubs can comply and sport can help government because exercise is good at reducing comorbidities,” Hepburn said.

‘Just another stupid rule taking away from the bowlers’ – Steyn says of saliva/sweat ban 0

Posted on June 10, 2020 by Ken

Legendary South African paceman Dale Steyn said on Tuesday that if bowlers were banned from using saliva and sweat on the field of play then it would just be another blow to bowlers in their attempts to maintain the balance of the game as bats just get bigger and better in unrelenting fashion.

As cricket prepares to return to action, the International Cricket Council is devising medical regulations to ensure it is safe to play in this age of Covid-19. Their own cricket committee recommended that saliva be banned from being used on the ball, while the safety of using sweat to shine the ball is not certain.

“It’s just a habit using saliva and I use it more than sweat because as a child that’s what I saw on TV; it’s like deciding what guard to take, I guess I just saw bowlers licking their lips and fingers and then putting it on the ball. But if we’re only allowed to use sweat then it’s just another stupid rule taking away from the bowlers. It would be good to be playing back in the mid-2000s with the juicy mints they had back then!

“The thing with sweat is that you don’t really want it to touch the ball if you’re trying to get reverse swing, the key is to keep the ball dry. But I guess in the greater scheme of things it’s not a big deal whether you use sweat or saliva, except in terms of trying to break habits. If neither are allowed then they really should give the umpire a can of polish that the bowlers can use. Why not? And then I’ll start a business selling the polish!” Steyn told The Citizen on Tuesday.

Apart from safety measures on the field and the players being isolated inside a bio-bubble, there will also be no spectators allowed when cricket resumes. But Steyn said crowd support was not really one of the major ingredients for his own tremendous success.

“I’d probably bowl better with no crowd because I grew up in Phalaborwa and there were no crowds watching me play cricket there! Also when someone like AB de Villiers has just smoked you for 24 runs in an over, you can go down to fine leg and not have the spectators abusing you, you can just drink your water and regather your thoughts.

“But cricket is made for people and entertainment, so it would be sad not to have crowds, but we just have to roll with it. In the IPL, whether you’re playing in front of 70 000 or nobody, you’re still going to have 200 people in the hotel reception. I guess I’ll just wave and give a peace sign from a hundred metres away. It just boils down to personal responsibility, not shaking hands and not getting in others’ personal space,” Steyn said.

Shaun Pollock, another South African fast bowling great, told the Following On cricket podcast recently that if players are isolated and tested before going into a bio-bubble then it should not matter what they shine the ball with.

  • Recent Posts

  • Archives

  • Thought of the Day

    People have a distorted understanding of values, but I believe:

    • Financial riches are not of greater importance than an honourable character;
    • It is better to give than to receive;
    • Helping someone for nothing brings its own rich reward.

    “The highest standards are those given to man by God. They are the old, proven values of love, honesty, unselfishness and purity … allow these God-given principles to govern your conscience.

    “As you live according to these divine standards, God’s best for you will outshine all the plans you can make for yourself.” – A Shelter From The Storm by Solly Ozrovech



↑ Top