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Ken Borland



Ngidi not just simply fitter, but more skillful & canny now as well 0

Posted on July 08, 2020 by Ken

Lungi Ngidi is not just simply a fitter bowler these days, but a more skilful and canny one as well, and he said on Monday that he will go into the new season with confidence based on how he ended the 2019/20 campaign.

Having burst on to the scene in 2017, Ngidi has endured some frustrating injuries over the last couple of years. He has played just two Tests in the last two years and was only able to play four World Cup matches last year before breaking down again. But the 24-year-old came storming back in limited-overs cricket this year, taking 12 wickets in four ODIs and 13 wickets in six T20 Internationals, winning both the 50-over and 20-over Cricketer of the Year honours at the CSA Awards at the weekend.

“I put a lot of hard work in and I felt I had a point to prove. In ODI cricket I really backed myself and in white-ball cricket I was used as an impact player, trying to take wickets or defend runs, just be versatile and able to bowl in any situation. That has given me a lot of confidence. I know some guys are quicker than me, so I look to produce other skills at certain stages of the game.

“But I was very disappointed not to play more Test cricket and I definitely want to get back into that team. I believe I’ve improved my skills and the mental side of the game. I’m always striving to do well in all three formats, so doing well in Test cricket again is definitely a personal goal of mine. You have to be much more patient in Test cricket though,” Ngidi said in a teleconference on Monday.

While the towering, well-built Durbanite has always been an impressive physical specimen, there have been times when Ngidi has not exactly been a finely-honed athlete, which has also made him more injury-prone and more of a risk for five-day cricket. But he spent much of the second half of 2019 getting into peak physical shape and is certain that his conditioning will now stay at that level, the enforced Covid-19 break helping him to solidify that work over the last three months.

“I just need to continue the work we started last year, it’s about being consistent in training and eating healthily, it’s nothing extraordinary. Going forward, I feel like I’m now in a better position to do well in Test cricket. I feel now that with the conditioning block I’ve done, injury is something that’s now right at the back of the mind, it’s no longer a big deal. If I do happen to get injured again then so be it, I’ll just have to come back again,” Ngidi said.

In the meantime, Ngidi admits that it has been difficult to get his head around some of the protocols required for the return to training.

“It’s been different and difficult. You have to book sessions, train in small groups of no more than five and the bowlers have their own net and balls, gyms have to be sanitized before and after use. It feels weird as a team sport to be doing everything by yourself. We’re being tested regularly, temperatures taken, hand sanitizers everywhere and we have to fill out forms. It’s a whole process before you even bowl a ball but very necessary.”

1st week of training done, just as well 1st game was postponed 0

Posted on July 06, 2020 by Ken

The Proteas high performance squad have completed their first week of training since their season ended in mid-March and probably the first conclusion to be drawn is that it is just as well the return to play scheduled for June 27 in the new 3TCricket Solidarity Cup was postponed to July 18.

That’s because the players are nowhere near peak match-fitness yet and Proteas physiotherapist Craig Govender is ensuring they do not do too much too quickly in order to prevent injuries.

“The players have been in Lockdown for months and although quite a lot of work was put in in terms of exercise, we’ve had to put injury-prevention measures in place. As the guys return to training, the special instruction has been for them to do it progressively, to not take things too fast. Very good warm-ups are essential after such a long time out.

“Running, bowling and strength work must all be done in progression. We had good systems put in place and we trusted the players to follow the programmes we gave them since the beginning of Lockdown and it’s been nice to find out all the guys have been doing what was required. Now we have to put a rope around the guys and make sure they don’t go too hard,” Govender said on Friday.

After a tough summer that saw them travel to India and then take on both England and Australia at home, there were a bunch of players carrying niggles and the one good thing about the enforced break is that it has allowed those players to get over those issues.

“We looked at all the players with niggles and chronic problems and gave each one a programme for during Lockdown. The good news is they are all a lot better now, they’ve allowed their bodies to rest, something which they dd not have time for in the past. We have a phased approach to returning to action and we’ve had core stability sessions every week via Zoom during Lockdown, as well as running and strength programmes.

“But cabin fever from staying indoors has been quite difficult for the players and a lot of them weren’t able to do weights for strength work because they don’t have a gym at home. But now that we’re back into training, it’s about the skills aspect, that’s very important now. It’s really nice for the guys to be out in the sun and the endorphins are kicking in,” Govender said.

‘The past season was disappointing’ – Rabada agrees with the stats 0

Posted on June 02, 2020 by Ken

Kagiso Rabada, the Proteas’ top strike bowler, admitted on Monday that the previous season was a disappointment, backing up the statistics which show that it was the 25-year-old’s poorest since he began playing Test cricket for South Africa.

The former No.1 bowler in the world played six Tests in the 2019/20 season and took 21 wickets at an average of 32.85, the first time since making his debut in 2015/16 that his average has dipped into the ‘mediocre’ thirties. His previously least successful season was 2017 in England when he took 16 wickets in three Tests at 28.43. His career figures of 197 wickets in 43 Tests at an average of just 22.95 are a truer reflection of the immense talent he possesses.

To make matters worse, Rabada missed the crucial fourth Test against England at the Wanderers, when the Proteas had a chance of levelling the series, having been suspended for once again provocatively celebrating in the dismissed batsman’s face. The Wanderers has been a happy hunting ground for the Central Gauteng Lions star, with 24 wickets in five Tests there, at an average of just 20.54.

Rabada did not play in an ODI over the summer, but his performance in the World Cup last year was a let-down as he took just 11 wickets in nine matches, at an average of 36.09 and an economy rate of 5.08.

“This Covid-19 has affected people from multiple points of view and there are a lot of economic challenges. But I’ve been glad to get the rest, just not in the way it came, because the last five years have gone really quickly and there’s been a huge volume of cricket. So I’ve really, really enjoyed the break, it’s allowed me to think about what I really want, which makes it easier to set goals.

“The past season was disappointing, my stats were okay but I felt really rusty and a bit out of place. But it’s never supposed to be easy at international level and next season I will just take it day-by-day and try and achieve a new set of goals. Whatever I can contribute to the team winning would be great. That means you enjoy your cricket more and I am 150% committed to South African cricket,” Rabada said on Monday.

Rabada seemed less concerned with his overexuberant celebrations that have landed him in trouble with match referees and have certainly distracted from the focus of the Proteas at key times.

“It’s just passion. I’ve identified the things I need to work on and I will address those with the people closest to me and those people who I feel should help me. People are always going to criticise you in some way and it’s important not to take that to heart. You will always have critics no matter what you do and what others say should not affect you.

“It’s up to you what you want to reflect on and it’s got nothing to do with anyone else,” Rabada, who has been helping out the World Health Organisation with his Viral Wellness initiative along with Cameron Scott and Kingdom Kome, said.

Nkwe & Boucher and the coaching similarities between them 0

Posted on May 04, 2020 by Ken

One of the more pleasing aspects of the Proteas’ previous season was how well head coach Mark Boucher and his assistant Enoch Nkwe dovetailed together, which is probably not too surprising given the similarities between them in coaching philosophy.

It could have been a lot more awkward than it was when Boucher took over as head coach in December, Nkwe effectively being demoted to assistant coach because he had been the interim team director when the Proteas toured India in September/October.

But Nkwe is the sort of coach who always puts the team first and Boucher has always been known to be a great team man. As a player and coach, the record-breaking wicketkeeper’s attributes of honest communication, competitiveness, toughness, courage and discipline are well-known.

They are shared qualities that bind them together.

That the 37-year-old Nkwe has a similar coaching philosophy to the 43-year-old Boucher became clear when I was fortunate enough to sit in on the virtual coaches conference he held with the Lions recently. Apart from the many coaches within the Lions system, including his successor as franchise head coach Wandile Gwavu, there were coaches from as far afield as the Eastern Cape, Uganda and New Zealand logged in to hear Nkwe share his thoughts, and the Soweto-born former all-rounder certainly left them with many great insights to ponder.

Nkwe sees the coach’s role as being to create an environment that enables the team to reach success.

“It’s important that you are all speaking the same language, you need the environment to be freed up and authentic. There needs to be clear role-definition which is one of the most powerful coaching tools and it can determine the brand of cricket played. And if the whole process is done properly then the coach is in a much stronger position to have tough conversations.

“You’ve got to be totally honest, one can feel sorry for the player but you can’t sugarcoat things or beat around the bush. It may be uncomfortable at the moment, but going forward the player will have respect for you because of your honesty. Don’t be scared or shy to have those honest conversations; the players know the moment you are bullshitting,” Nkwe said.

In order to discover his own coaching philosophy, Nkwe, who began his coaching career as player-coach for Dutch club HCC Rood en Wit in 2005, said he looked at his own character and what he consistently did as both a player and coach.

He came up with the word ‘competitive’, a word closely associated with Boucher himself.

“You need to master the little things, you’re not going to get everything right but you strive for a level of excellence. And you have to find a way to make it work. Things are not ever going to go all smoothly, and when things are not great, that’s when you have to overcome the challenge. You have to keep finding ways to be successful. There’s always a way and you can’t feel sorry for yourself,” Nkwe said.

You can imagine the exact same words coming out of Mark Boucher’s mouth. To be courageous also seemed to be second-nature for the gritty Eastern Cape product.

“You need courage and consistency to promote your vision and the confidence to go into a new environment and not compromise your beliefs because then you will lose the team. If you want to be liked, then coaching is not the industry for you,” Nkwe said frankly.

Boucher himself has spoken positively of their burgeoning relationship.

“Enoch and I have had some great conversations and I think we understand each other. We certainly have the same ideas and agree on how to do it. We know we’ll have hard calls to make but we’re not scared to make them.

“He has a good relationship with the youngsters I don’t know properly yet and he takes a load off my hands. I appreciate it and we will just keep working hard together and drive our vision together,” Boucher said recently.

Nkwe has also been a great respecter of new Director of Cricket Graeme Smith, ever since their paths crossed as schoolkids. Nkwe played for St Stithians and Smith was at King Edward VII. The future national captain would skipper Nkwe in the Gauteng Schools side of 1999, Smith’s second year of Khaya Majola Week cricket and the first of three years in which Nkwe played. Interestingly, both Smith and Nkwe scored centuries on their first-class debuts.

“Graeme was always a great example to me, he worked out at 15 years old that he needed to make peace with his technique. He knew he was not the best-looking batsman but he had a clear vision of what his strengths were and he made sure he thrived on that and his mental strength. I remember at Khaya Majola Week in 1999 just trying to understand how he could score so many hundreds at such a young age.

“Graeme found a way to make it work, he didn’t fight his technique. It was pure mental strength and he was lucky to have a coach that encouraged that,” Nkwe said.

I would dare to predict that South African cricket will realise in future just how lucky they were to have Smith, Boucher and Nkwe working together to steer the Proteas out of their current turmoil.

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  • Thought of the Day

    Revelation 3:15 – “I know your deeds, that you are neither cold nor hot. I wish you were either one or the other.”

    How can you expect blessings without obeying?

    How can you expect the presence of God without spending time quietly before him?

    Be sincere in your commitment to Him; be willing to sacrifice time so that you can grow spiritually; be disciplined in prayer and Bible study; worship God in spirit and truth.

    Have you totally surrendered to God? Have you cheerfully given him everything you are and everything you have?

    If you love Christ, accept the challenges of that love: Placing Christ in the centre of your life means complete surrender to Him.

     

     

     



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